10.3 km | 01:42:44 | 09:56/km日期: 2020-12-28 20:06 - 總爬升: 174 m - 卡路里: 819 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 12'31" / 12'04" / 07'35" / 07'49" / 08'25" / 10'37" / 12'27" / 11'00" / 07'31" / 07'19" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'23" (+04'57") | 998 / 998 |
2 | | 12'08" (+04'42") | 1006 / 2004 |
3 | | 07'31" (+00'05") | 994 / 2999 |
4 | | 07'53" (+00'27") | 1004 / 4003 |
5 | | 08'21" (+00'55") | 995 / 4998 |
6 | | 10'39" (+03'13") | 1005 / 6004 |
7 | | 12'26" (+05'00") | 1000 / 7005 |
8 | | 10'57" (+03'31") | 1004 / 8009 |
9 | | 07'28" (+00'02") | 1005 / 9015 |
10 | | 07'26" | 1000 / 10015 |
11 | | 14'51" (+07'25") | 330 / 10346 |
12月累積里程 :
93.96 km MIZUNO wave rider 23 紅色 累積 :
1583.1 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 12'04" | 00:24'35" |
3 | 07'35" | 00:32'10" |
4 | 07'49" | 00:39'59" |
5 | 08'25" | 00:48'24" |
6 | 10'37" | 00:59'01" |
7 | 12'27" | 01:11'28" |
8 | 11'00" | 01:22'28" |
9 | 07'31" | 01:29'59" |
10 | 07'19" | 01:37'18" |
10.3 | 14'33" | 01:42'21" |