26.1 km | 03:05:22 | 07:05/km日期: 2021-01-01 09:52 - 總爬升: 380 m - 平均心率: 155 - 卡路里: 1664 Cal - 平均步頻: 166 - 溫度: 9°C - 濕度: 99%
Pace: 06'27" / 06'28" / 06'16" / 08'58" / 09'04" / 10'34" / 10'07" / 07'16" / 04'55" / 08'29" / 06'20" / 05'42" / 05'14" / 05'13" / 04'53" / 27'52" / 06'05" / 05'55" / 05'31" / 12'34" / 07'00" / 08'19" / 05'43" / 06'44" / 07'55" / 07'09" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'43") | 1000 / 1000 |
| 2 | | 06'28" (+01'35") | 1000 / 2000 |
| 3 | | 06'16" (+01'23") | 1000 / 3000 |
| 4 | | 08'57" (+04'04") | 1000 / 4000 |
| 5 | | 09'04" (+04'11") | 1000 / 5000 |
| 6 | | 10'34" (+05'41") | 1000 / 6000 |
| 7 | | 10'06" (+05'13") | 1000 / 7000 |
| 8 | | 07'16" (+02'23") | 1000 / 8000 |
| 9 | | 04'54" (+00'01") | 1000 / 9000 |
| 10 | | 08'29" (+03'36") | 1000 / 10000 |
| 11 | | 06'20" (+01'27") | 1000 / 11000 |
| 12 | | 05'42" (+00'49") | 1000 / 12000 |
| 13 | | 05'14" (+00'21") | 1000 / 13000 |
| 14 | | 05'12" (+00'19") | 1000 / 14000 |
| 15 | | 04'53" | 1000 / 15000 |
| 16 | | 05'12" (+00'19") | 1000 / 16000 |
| 17 | | 06'04" (+01'11") | 1000 / 17000 |
| 18 | | 05'55" (+01'02") | 1000 / 18000 |
| 19 | | 05'31" (+00'38") | 1000 / 19000 |
| 20 | | 12'34" (+07'41") | 1000 / 20000 |
| 21 | | 06'59" (+02'06") | 1000 / 21000 |
| 22 | | 08'19" (+03'26") | 1000 / 22000 |
| 23 | | 05'42" (+00'49") | 1000 / 23000 |
| 24 | | 06'43" (+01'50") | 1000 / 24000 |
| 25 | | 07'55" (+03'02") | 1000 / 25000 |
| 26 | | 07'08" (+02'15") | 1000 / 26000 |
| 27 | | 09'12" (+04'19") | 123 / 26123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 302.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'16" | 00:19'11" |
| 4 | 08'58" | 00:28'09" |
| 5 | 09'04" | 00:37'13" |
| 6 | 10'34" | 00:47'47" |
| 7 | 10'07" | 00:57'54" |
| 8 | 07'16" | 01:05'10" |
| 9 | 04'55" | 01:10'05" |
| 10 | 08'29" | 01:18'34" |
| 11 | 06'20" | 01:24'54" |
| 12 | 05'42" | 01:30'36" |
| 13 | 05'14" | 01:35'50" |
| 14 | 05'13" | 01:41'03" |
| 15 | 04'53" | 01:45'56" |
| 16 | 27'52" | 02:13'48" |
| 17 | 06'05" | 02:19'53" |
| 18 | 05'55" | 02:25'48" |
| 19 | 05'31" | 02:31'19" |
| 20 | 12'34" | 02:43'53" |
| 21 | 07'00" | 02:50'53" |
| 22 | 08'19" | 02:59'12" |
| 23 | 05'43" | 03:04'55" |
| 24 | 06'44" | 03:11'39" |
| 25 | 07'55" | 03:19'34" |
| 26 | 07'09" | 03:26'43" |
| 26.1 | 09'17" | 03:27'52" |
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