14.5 km | 02:05:54 | 08:40/km日期: 2021-01-01 15:27 - 平均心率: 134 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 43% - PM2.5: 良好(21)
Pace: 07'29" / 07'25" / 09'08" / 07'59" / 06'59" / 08'10" / 08'26" / 07'01" / 07'00" / 11'08" / 16'41" / 07'10" / 07'36" / 07'14" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'29") | 1000 / 1000 |
| 2 | | 07'25" (+00'27") | 1000 / 2000 |
| 3 | | 09'07" (+02'09") | 1000 / 3000 |
| 4 | | 07'59" (+01'01") | 1000 / 4000 |
| 5 | | 06'58" | 1000 / 5000 |
| 6 | | 08'10" (+01'12") | 1000 / 6000 |
| 7 | | 08'25" (+01'27") | 1000 / 7000 |
| 8 | | 07'00" (+00'02") | 1000 / 8000 |
| 9 | | 07'00" (+00'02") | 1000 / 9000 |
| 10 | | 11'07" (+04'09") | 1000 / 10000 |
| 11 | | 16'40" (+09'42") | 1000 / 11000 |
| 12 | | 07'09" (+00'11") | 1000 / 12000 |
| 13 | | 07'36" (+00'38") | 1000 / 13000 |
| 14 | | 07'13" (+00'15") | 1000 / 14000 |
| 15 | | 12'54" (+05'56") | 503 / 14503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 165.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'25" | 00:14'54" |
| 3 | 09'08" | 00:24'02" |
| 4 | 07'59" | 00:32'01" |
| 5 | 06'59" | 00:39'00" |
| 6 | 08'10" | 00:47'10" |
| 7 | 08'26" | 00:55'36" |
| 8 | 07'01" | 01:02'37" |
| 9 | 07'00" | 01:09'37" |
| 10 | 11'08" | 01:20'45" |
| 11 | 16'41" | 01:37'26" |
| 12 | 07'10" | 01:44'36" |
| 13 | 07'36" | 01:52'12" |
| 14 | 07'14" | 01:59'26" |
| 14.5 | 12'54" | 02:05'56" |
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