10.1 km | 00:57:36 | 05:41/km日期: 2021-01-01 15:37 - 平均心率: 158 - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 06'01" / 06'07" / 05'50" / 05'56" / 05'34" / 05'30" / 05'07" / 05'20" / 05'38" / 05'52" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'55") | 1000 / 1000 |
| 2 | | 06'06" (+01'00") | 1000 / 2000 |
| 3 | | 05'49" (+00'43") | 1000 / 3000 |
| 4 | | 05'56" (+00'50") | 1000 / 4000 |
| 5 | | 05'34" (+00'28") | 1000 / 5000 |
| 6 | | 05'30" (+00'24") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'51" (+00'45") | 1000 / 10000 |
| 11 | | 05'16" (+00'10") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
106.10 km 
NIKE LUNARGLIDE 累積 :
2783.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'07" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 05'34" | 00:29'28" |
| 6 | 05'30" | 00:34'58" |
| 7 | 05'07" | 00:40'05" |
| 8 | 05'20" | 00:45'25" |
| 9 | 05'38" | 00:51'03" |
| 10 | 05'52" | 00:56'55" |
| 10.1 | 05'20" | 00:57'37" |
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