12.1 km | 01:20:01 | 06:36/km日期: 2020-12-31 14:09 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 652 Cal
Pace: 07'05" / 06'42" / 06'54" / 07'10" / 06'44" / 06'10" / 06'24" / 05'54" / 06'18" / 06'48" / 06'28" / 06'44" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'10") | 1000 / 1000 |
| 2 | | 06'41" (+00'47") | 985 / 1985 |
| 3 | | 06'51" (+00'57") | 1020 / 3006 |
| 4 | | 07'06" (+01'12") | 1007 / 4013 |
| 5 | | 06'43" (+00'49") | 1001 / 5014 |
| 6 | | 06'09" (+00'15") | 1000 / 6014 |
| 7 | | 06'26" (+00'32") | 1012 / 7027 |
| 8 | | 05'54" | 995 / 8022 |
| 9 | | 06'23" (+00'29") | 995 / 9018 |
| 10 | | 06'41" (+00'47") | 1007 / 10026 |
| 11 | | 06'31" (+00'37") | 1008 / 11034 |
| 12 | | 06'40" (+00'46") | 988 / 12023 |
| 13 | | 06'49" (+00'55") | 83 / 12106 |
12月累積里程 :
215.49 km 
workman ハイバウンス 累積 :
1097.1 kmVoice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 06'54" | 00:20'41" |
| 4 | 07'10" | 00:27'51" |
| 5 | 06'44" | 00:34'35" |
| 6 | 06'10" | 00:40'45" |
| 7 | 06'24" | 00:47'09" |
| 8 | 05'54" | 00:53'03" |
| 9 | 06'18" | 00:59'21" |
| 10 | 06'48" | 01:06'09" |
| 11 | 06'28" | 01:12'37" |
| 12 | 06'44" | 01:19'21" |
| 12.1 | 06'15" | 01:20'01" |
展開計圈分析
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