5.8 km | 00:32:24 | 05:36/km日期: 2014-12-23 16:41 - 卡路里: 301 Cal - 溫度: 21°C - 濕度: 47%
Pace: 06'36" / 06'25" / 05'45" / 04'55" / 05'00" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'56") | 411 / 411 |
| 2 | | 06'37" (+01'50") | 402 / 813 |
| 3 | | 06'13" (+01'26") | 415 / 1229 |
| 4 | | 06'22" (+01'35") | 418 / 1647 |
| 5 | | 06'22" (+01'35") | 405 / 2053 |
| 6 | | 05'57" (+01'10") | 405 / 2458 |
| 7 | | 05'40" (+00'53") | 411 / 2870 |
| 8 | | 05'08" (+00'21") | 414 / 3284 |
| 9 | | 04'47" | 407 / 3692 |
| 10 | | 05'00" (+00'13") | 415 / 4107 |
| 11 | | 05'00" (+00'13") | 419 / 4527 |
| 12 | | 04'58" (+00'11") | 415 / 4943 |
| 13 | | 04'51" (+00'04") | 412 / 5355 |
| 14 | | 04'47" | 411 / 5766 |
| 15 | | 05'09" (+00'22") | 16 / 5782 |
12月累積里程 : 165.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 05'45" | 00:18'46" |
| 4 | 04'55" | 00:23'41" |
| 5 | 05'00" | 00:28'41" |
| 5.8 | 04'48" | 00:32'24" |
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