66.6 km | 08:43:51 | 07:51/km日期: 2020-12-26 05:51 - 總爬升: 460 m - 卡路里: 3597 Cal - 平均步頻: 143 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 12'58" / 06'10" / 06'02" / 05'52" / 06'00" / 06'04" / 06'13" / 06'07" / 06'04" / 06'13" / 10'45" / 06'07" / 06'45" / 06'48" / 09'27" / 06'52" / 06'45" / 22'30" / 06'12" / 06'57" / 06'46" / 06'01" / 05'59" / 06'01" / 05'51" / 09'52" / 06'01" / 06'07" / 05'37" / 07'23" / 05'59" / 05'51" / 06'14" / 06'14" / 06'01" / 05'55" / 12'40" / 06'00" / 06'05" / 06'09" / 12'00" / 06'44" / 06'36" / 06'30" / 06'31" / 06'21" / 06'36" / 23'01" / 07'10" / 10'14" / 07'33" / 09'40" / 07'33" / 07'37" / 13'01" / 12'07" / 06'56" / 07'01" / 07'27" / 11'29" / 06'41" / 06'58" / 11'15" / 06'36" / 06'46" / 06'40" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'51" (+07'13") | 998 / 998 |
2 | | 06'11" (+00'33") | 1000 / 1998 |
3 | | 06'04" (+00'26") | 996 / 2995 |
4 | | 05'53" (+00'15") | 1008 / 4004 |
5 | | 05'58" (+00'20") | 1004 / 5009 |
6 | | 06'02" (+00'24") | 1004 / 6014 |
7 | | 06'12" (+00'34") | 1000 / 7014 |
8 | | 06'07" (+00'29") | 998 / 8013 |
9 | | 06'07" (+00'29") | 990 / 9003 |
10 | | 06'12" (+00'34") | 1014 / 10018 |
11 | | 10'42" (+05'04") | 1004 / 11022 |
12 | | 06'03" (+00'25") | 992 / 12014 |
13 | | 06'48" (+01'10") | 1003 / 13018 |
14 | | 06'47" (+01'09") | 1002 / 14020 |
15 | | 09'23" (+03'45") | 1006 / 15027 |
16 | | 06'52" (+01'14") | 999 / 16026 |
17 | | 06'43" (+01'05") | 1018 / 17045 |
18 | | 22'42" (+17'04") | 990 / 18036 |
19 | | 06'09" (+00'31") | 1008 / 19044 |
20 | | 07'03" (+01'25") | 1002 / 20046 |
21 | | 06'41" (+01'03") | 1003 / 21049 |
22 | | 06'02" (+00'24") | 997 / 22046 |
23 | | 05'58" (+00'20") | 997 / 23044 |
24 | | 05'54" (+00'16") | 1016 / 24060 |
25 | | 05'56" (+00'18") | 989 / 25049 |
26 | | 09'45" (+04'07") | 1013 / 26063 |
27 | | 06'08" (+00'30") | 993 / 27056 |
28 | | 06'00" (+00'22") | 1011 / 28067 |
29 | | 05'38" | 996 / 29064 |
30 | | 07'24" (+01'46") | 1011 / 30075 |
31 | | 05'54" (+00'16") | 1009 / 31084 |
32 | | 05'53" (+00'15") | 1001 / 32086 |
33 | | 06'11" (+00'33") | 994 / 33081 |
34 | | 06'15" (+00'37") | 1003 / 34085 |
35 | | 05'58" (+00'20") | 1003 / 35088 |
36 | | 05'58" (+00'20") | 1004 / 36093 |
37 | | 12'32" (+06'54") | 1013 / 37106 |
38 | | 06'01" (+00'23") | 990 / 38096 |
39 | | 06'05" (+00'27") | 1003 / 39100 |
40 | | 06'09" (+00'31") | 1004 / 40104 |
41 | | 12'00" (+06'22") | 1010 / 41115 |
42 | | 06'47" (+01'09") | 998 / 42113 |
43 | | 06'26" (+00'48") | 1006 / 43120 |
44 | | 06'25" (+00'47") | 1007 / 44128 |
45 | | 06'40" (+01'02") | 993 / 45122 |
46 | | 06'22" (+00'44") | 1000 / 46123 |
47 | | 06'32" (+00'54") | 1008 / 47131 |
48 | | 22'53" (+17'15") | 1013 / 48145 |
49 | | 07'42" (+02'04") | 997 / 49142 |
50 | | 09'49" (+04'11") | 1000 / 50143 |
51 | | 07'30" (+01'52") | 1012 / 51156 |
52 | | 09'35" (+03'57") | 999 / 52156 |
53 | | 07'42" (+02'04") | 1000 / 53157 |
54 | | 07'26" (+01'48") | 1006 / 54163 |
55 | | 14'11" (+08'33") | 995 / 55158 |
56 | | 11'03" (+05'25") | 999 / 56158 |
57 | | 06'52" (+01'14") | 1005 / 57163 |
58 | | 06'57" (+01'19") | 999 / 58162 |
59 | | 07'26" (+01'48") | 1000 / 59163 |
60 | | 11'30" (+05'52") | 1004 / 60167 |
61 | | 06'39" (+01'01") | 1010 / 61178 |
62 | | 06'52" (+01'14") | 1005 / 62184 |
63 | | 11'16" (+05'38") | 999 / 63183 |
64 | | 06'44" (+01'06") | 993 / 64177 |
65 | | 06'37" (+00'59") | 1016 / 65193 |
66 | | 06'42" (+01'04") | 994 / 66188 |
67 | | 06'55" (+01'17") | 615 / 66804 |
12月累積里程 : 315.76 km
Android - samsung SM-A515F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'58" | 00:12'58" |
2 | 06'10" | 00:19'08" |
3 | 06'02" | 00:25'10" |
4 | 05'52" | 00:31'02" |
5 | 06'00" | 00:37'02" |
6 | 06'04" | 00:43'06" |
7 | 06'13" | 00:49'19" |
8 | 06'07" | 00:55'26" |
9 | 06'04" | 01:01'30" |
10 | 06'13" | 01:07'43" |
11 | 10'45" | 01:18'28" |
12 | 06'07" | 01:24'35" |
13 | 06'45" | 01:31'20" |
14 | 06'48" | 01:38'08" |
15 | 09'27" | 01:47'35" |
16 | 06'52" | 01:54'27" |
17 | 06'45" | 02:01'12" |
18 | 22'30" | 02:23'42" |
19 | 06'12" | 02:29'54" |
20 | 06'57" | 02:36'51" |
21 | 06'46" | 02:43'37" |
22 | 06'01" | 02:49'38" |
23 | 05'59" | 02:55'37" |
24 | 06'01" | 03:01'38" |
25 | 05'51" | 03:07'29" |
26 | 09'52" | 03:17'21" |
27 | 06'01" | 03:23'22" |
28 | 06'07" | 03:29'29" |
29 | 05'37" | 03:35'06" |
30 | 07'23" | 03:42'29" |
31 | 05'59" | 03:48'28" |
32 | 05'51" | 03:54'19" |
33 | 06'14" | 04:00'33" |
34 | 06'14" | 04:06'47" |
35 | 06'01" | 04:12'48" |
36 | 05'55" | 04:18'43" |
37 | 12'40" | 04:31'23" |
38 | 06'00" | 04:37'23" |
39 | 06'05" | 04:43'28" |
40 | 06'09" | 04:49'37" |
41 | 12'00" | 05:01'37" |
42 | 06'44" | 05:08'21" |
43 | 06'36" | 05:14'57" |
44 | 06'30" | 05:21'27" |
45 | 06'31" | 05:27'58" |
46 | 06'21" | 05:34'19" |
47 | 06'36" | 05:40'55" |
48 | 23'01" | 06:03'56" |
49 | 07'10" | 06:11'06" |
50 | 10'14" | 06:21'20" |
51 | 07'33" | 06:28'53" |
52 | 09'40" | 06:38'33" |
53 | 07'33" | 06:46'06" |
54 | 07'37" | 06:53'43" |
55 | 13'01" | 07:06'44" |
56 | 12'07" | 07:18'51" |
57 | 06'56" | 07:25'47" |
58 | 07'01" | 07:32'48" |
59 | 07'27" | 07:40'15" |
60 | 11'29" | 07:51'44" |
61 | 06'41" | 07:58'25" |
62 | 06'58" | 08:05'23" |
63 | 11'15" | 08:16'38" |
64 | 06'36" | 08:23'14" |
65 | 06'46" | 08:30'00" |
66 | 06'40" | 08:36'40" |
66.8 | 06'48" | 08:42'09" |