42.2 km | 04:52:37 | 06:55/km日期: 2020-12-20 06:30 - 平均心率: 160 - 卡路里: 3484 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 80%
Pace: 03'16" / 06'25" / 06'12" / 06'10" / 06'43" / 06'10" / 06'18" / 06'27" / 06'07" / 06'23" / 06'13" / 06'11" / 06'17" / 06'10" / 06'16" / 07'16" / 06'09" / 06'20" / 06'53" / 06'18" / 06'17" / 06'51" / 06'26" / 06'27" / 06'17" / 08'19" / 06'18" / 06'27" / 07'02" / 06'37" / 07'43" / 07'14" / 07'00" / 07'38" / 06'52" / 07'09" / 09'10" / 08'03" / 08'10" / 09'16" / 08'45" / 09'28" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 21503 / 21503 |
| 2 | | 07'31" (+01'10") | 20731 / 42235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 54.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 06'25" | 00:09'41" |
| 3 | 06'12" | 00:15'53" |
| 4 | 06'10" | 00:22'03" |
| 5 | 06'43" | 00:28'46" |
| 6 | 06'10" | 00:34'56" |
| 7 | 06'18" | 00:41'14" |
| 8 | 06'27" | 00:47'41" |
| 9 | 06'07" | 00:53'48" |
| 10 | 06'23" | 01:00'11" |
| 11 | 06'13" | 01:06'24" |
| 12 | 06'11" | 01:12'35" |
| 13 | 06'17" | 01:18'52" |
| 14 | 06'10" | 01:25'02" |
| 15 | 06'16" | 01:31'18" |
| 16 | 07'16" | 01:38'34" |
| 17 | 06'09" | 01:44'43" |
| 18 | 06'20" | 01:51'03" |
| 19 | 06'53" | 01:57'56" |
| 20 | 06'18" | 02:04'14" |
| 21 | 06'17" | 02:10'31" |
| 22 | 06'51" | 02:17'22" |
| 23 | 06'26" | 02:23'48" |
| 24 | 06'27" | 02:30'15" |
| 25 | 06'17" | 02:36'32" |
| 26 | 08'19" | 02:44'51" |
| 27 | 06'18" | 02:51'09" |
| 28 | 06'27" | 02:57'36" |
| 29 | 07'02" | 03:04'38" |
| 30 | 06'37" | 03:11'15" |
| 31 | 07'43" | 03:18'58" |
| 32 | 07'14" | 03:26'12" |
| 33 | 07'00" | 03:33'12" |
| 34 | 07'38" | 03:40'50" |
| 35 | 06'52" | 03:47'42" |
| 36 | 07'09" | 03:54'51" |
| 37 | 09'10" | 04:04'01" |
| 38 | 08'03" | 04:12'04" |
| 39 | 08'10" | 04:20'14" |
| 40 | 09'16" | 04:29'30" |
| 41 | 08'45" | 04:38'15" |
| 42 | 09'28" | 04:47'43" |
| 42.2 | 09'36" | 04:49'59" |
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