15.6 km | 01:21:29 | 05:14/km日期: 2020-12-25 20:47 - 平均心率: 153 - 卡路里: 910 Cal - 總步數: 15250 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 05'37" / 05'21" / 05'09" / 05'14" / 05'07" / 05'10" / 05'05" / 04'54" / 05'04" / 05'09" / 05'05" / 05'08" / 05'13" / 05'09" / 05'30" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'39") | 1001 / 1001 | 141 / 124 |
| 2 | | 05'31" (+00'29") | 1000 / 2001 | 187 / 96 |
| 3 | | 05'07" (+00'05") | 1000 / 3002 | 190 / 102 |
| 4 | | 05'14" (+00'12") | 1000 / 4002 | 189 / 100 |
| 5 | | 05'10" (+00'08") | 1002 / 5005 | 190 / 101 |
| 6 | | 05'09" (+00'07") | 1001 / 6007 | 190 / 101 |
| 7 | | 05'05" (+00'03") | 1000 / 7008 | 191 / 102 |
| 8 | | 05'07" (+00'05") | 1000 / 8008 | 192 / 101 |
| 9 | | 05'06" (+00'04") | 1002 / 9010 | 192 / 101 |
| 10 | | 05'11" (+00'09") | 1000 / 10011 | 191 / 100 |
| 11 | | 05'02" | 1000 / 11011 | 191 / 103 |
| 12 | | 05'12" (+00'10") | 1000 / 12012 | 192 / 99 |
| 13 | | 05'09" (+00'07") | 1002 / 13014 | 190 / 101 |
| 14 | | 05'15" (+00'13") | 1000 / 14015 | 190 / 99 |
| 15 | | 05'22" (+00'20") | 1002 / 15017 | 188 / 98 |
| 16 | | 05'19" (+00'17") | 544 / 15561 | 188 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 267.21 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'09" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'07" | 00:26'28" |
| 6 | 05'10" | 00:31'38" |
| 7 | 05'05" | 00:36'43" |
| 8 | 04'54" | 00:41'37" |
| 9 | 05'04" | 00:46'41" |
| 10 | 05'09" | 00:51'50" |
| 11 | 05'05" | 00:56'55" |
| 12 | 05'08" | 01:02'03" |
| 13 | 05'13" | 01:07'16" |
| 14 | 05'09" | 01:12'25" |
| 15 | 05'30" | 01:17'55" |
| 15.6 | 06'20" | 01:21'29" |
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