7.8 km | 00:59:23 | 07:39/km日期: 2020-12-24 18:11 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 07'50" / 07'37" / 07'50" / 07'35" / 07'46" / 07'44" / 07'03" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'46") | 1000 / 1000 |
2 | | 07'37" (+00'34") | 1000 / 2000 |
3 | | 07'49" (+00'46") | 1000 / 3000 |
4 | | 07'34" (+00'31") | 1000 / 4000 |
5 | | 07'46" (+00'43") | 1000 / 5000 |
6 | | 07'43" (+00'40") | 1000 / 6000 |
7 | | 07'03" | 1000 / 7000 |
8 | | 07'55" (+00'52") | 752 / 7752 |
12月累積里程 :
244.44 km Nike React Infinity Run Flyknit 累積 :
713.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'37" | 00:15'27" |
3 | 07'50" | 00:23'17" |
4 | 07'35" | 00:30'52" |
5 | 07'46" | 00:38'38" |
6 | 07'44" | 00:46'22" |
7 | 07'03" | 00:53'25" |
7.8 | 14'04" | 01:04'01" |