12.4 km | 01:04:04 | 05:10/km日期: 2014-12-14 17:13 - 卡路里: 835 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'49" / 05'06" / 05'08" / 05'05" / 05'10" / 05'11" / 05'03" / 05'08" / 05'15" / 05'00" / 05'17" / 04'49" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'08") | 387 / 387 |
| 2 | | 05'27" (+01'06") | 403 / 790 |
| 3 | | 05'15" (+00'54") | 411 / 1202 |
| 4 | | 04'55" (+00'34") | 395 / 1597 |
| 5 | | 05'10" (+00'49") | 402 / 2000 |
| 6 | | 05'05" (+00'44") | 395 / 2396 |
| 7 | | 04'59" (+00'38") | 406 / 2802 |
| 8 | | 05'08" (+00'47") | 405 / 3208 |
| 9 | | 05'14" (+00'53") | 387 / 3596 |
| 10 | | 04'57" (+00'36") | 413 / 4009 |
| 11 | | 05'08" (+00'47") | 399 / 4408 |
| 12 | | 05'06" (+00'45") | 397 / 4806 |
| 13 | | 05'09" (+00'48") | 407 / 5214 |
| 14 | | 05'17" (+00'56") | 394 / 5608 |
| 15 | | 05'11" (+00'50") | 401 / 6009 |
| 16 | | 04'58" (+00'37") | 408 / 6417 |
| 17 | | 05'04" (+00'43") | 390 / 6808 |
| 18 | | 05'09" (+00'48") | 403 / 7212 |
| 19 | | 05'11" (+00'50") | 408 / 7620 |
| 20 | | 05'07" (+00'46") | 397 / 8017 |
| 21 | | 05'11" (+00'50") | 405 / 8422 |
| 22 | | 05'14" (+00'53") | 403 / 8825 |
| 23 | | 05'07" (+00'46") | 393 / 9219 |
| 24 | | 05'04" (+00'43") | 407 / 9627 |
| 25 | | 04'55" (+00'34") | 396 / 10023 |
| 26 | | 05'09" (+00'48") | 406 / 10430 |
| 27 | | 05'24" (+01'03") | 400 / 10831 |
| 28 | | 05'22" (+01'01") | 397 / 11228 |
| 29 | | 04'56" (+00'35") | 405 / 11633 |
| 30 | | 04'21" | 405 / 12038 |
| 31 | | 05'50" (+01'29") | 328 / 12367 |
12月累積里程 : 78.12 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'06" | 00:10'55" |
| 3 | 05'08" | 00:16'03" |
| 4 | 05'05" | 00:21'08" |
| 5 | 05'10" | 00:26'18" |
| 6 | 05'11" | 00:31'29" |
| 7 | 05'03" | 00:36'32" |
| 8 | 05'08" | 00:41'40" |
| 9 | 05'15" | 00:46'55" |
| 10 | 05'00" | 00:51'55" |
| 11 | 05'17" | 00:57'12" |
| 12 | 04'49" | 01:02'01" |
| 12.4 | 05'34" | 01:04'04" |
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