12.1 km | 01:09:35 | 05:45/km日期: 2020-12-22 17:46 - 平均心率: 154 - 卡路里: 822 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'40" / 05'59" / 05'50" / 05'56" / 05'44" / 05'53" / 07'02" / 05'33" / 05'50" / 05'18" / 04'54" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'26") | 1000 / 1000 |
| 2 | | 05'59" (+01'06") | 1000 / 2000 |
| 3 | | 05'50" (+00'57") | 1000 / 3000 |
| 4 | | 05'56" (+01'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'50") | 1000 / 5000 |
| 6 | | 05'53" (+01'00") | 1000 / 6000 |
| 7 | | 05'45" (+00'52") | 1000 / 7000 |
| 8 | | 05'32" (+00'39") | 1000 / 8000 |
| 9 | | 05'49" (+00'56") | 1000 / 9000 |
| 10 | | 05'18" (+00'25") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 06'00" (+01'07") | 1000 / 12000 |
| 13 | | 05'51" (+00'58") | 93 / 12093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
243.79 km 
361 SENSATION 4 累積 :
1134.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'59" | 00:12'39" |
| 3 | 05'50" | 00:18'29" |
| 4 | 05'56" | 00:24'25" |
| 5 | 05'44" | 00:30'09" |
| 6 | 05'53" | 00:36'02" |
| 7 | 07'02" | 00:43'04" |
| 8 | 05'33" | 00:48'37" |
| 9 | 05'50" | 00:54'27" |
| 10 | 05'18" | 00:59'45" |
| 11 | 04'54" | 01:04'39" |
| 12 | 06'00" | 01:10'39" |
| 12.1 | 05'52" | 01:11'12" |
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