15.7 km | 01:42:36 | 06:32/km日期: 2020-12-13 10:35 - 總爬升: 163 m - 卡路里: 1241 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'36" / 06'14" / 06'32" / 06'21" / 06'18" / 06'22" / 06'12" / 06'49" / 06'34" / 09'54" / 06'11" / 06'01" / 05'54" / 06'03" / 06'15" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 06'14" (+00'20") | 1000 / 2000 |
| 3 | | 06'31" (+00'37") | 1000 / 3000 |
| 4 | | 06'20" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+00'27") | 1000 / 6000 |
| 7 | | 06'12" (+00'18") | 1000 / 7000 |
| 8 | | 06'48" (+00'54") | 1000 / 8000 |
| 9 | | 06'34" (+00'40") | 1000 / 9000 |
| 10 | | 09'54" (+04'00") | 1000 / 10000 |
| 11 | | 06'10" (+00'16") | 1000 / 11000 |
| 12 | | 06'00" (+00'06") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 06'03" (+00'09") | 1000 / 14000 |
| 15 | | 06'15" (+00'21") | 1000 / 15000 |
| 16 | | 06'20" (+00'26") | 685 / 15685 |
12月累積里程 :
45.86 km 
Adidas Adizero Boston 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'14" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 06'21" | 00:25'43" |
| 5 | 06'18" | 00:32'01" |
| 6 | 06'22" | 00:38'23" |
| 7 | 06'12" | 00:44'35" |
| 8 | 06'49" | 00:51'24" |
| 9 | 06'34" | 00:57'58" |
| 10 | 09'54" | 01:07'52" |
| 11 | 06'11" | 01:14'03" |
| 12 | 06'01" | 01:20'04" |
| 13 | 05'54" | 01:25'58" |
| 14 | 06'03" | 01:32'01" |
| 15 | 06'15" | 01:38'16" |
| 15.7 | 06'20" | 01:42'37" |
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