11.0 km | 00:53:20 | 04:50/km日期: 2020-12-22 18:33 - 卡路里: 595 Cal - 總步數: 9108 - 平均步頻: 170 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'00" / 04'43" / 04'48" / 04'49" / 04'37" / 04'42" / 04'47" / 05'02" / 04'58" / 04'50" / 04'53" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'24") | 1003 / 1003 | 170 / 117 |
| 2 | | 04'43" (+00'08") | 1008 / 2011 | 169 / 124 |
| 3 | | 04'46" (+00'11") | 1010 / 3021 | 170 / 122 |
| 4 | | 04'45" (+00'10") | 1007 / 4029 | 169 / 124 |
| 5 | | 04'35" | 1005 / 5034 | 173 / 125 |
| 6 | | 04'38" (+00'03") | 1000 / 6034 | 171 / 125 |
| 7 | | 04'50" (+00'15") | 1000 / 7035 | 169 / 121 |
| 8 | | 05'02" (+00'27") | 1008 / 8044 | 171 / 115 |
| 9 | | 04'55" (+00'20") | 1004 / 9048 | 170 / 118 |
| 10 | | 04'47" (+00'12") | 1004 / 10053 | 171 / 121 |
| 11 | | 04'49" (+00'14") | 1001 / 11054 | 170 / 121 |
12月累積里程 : 130.87 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'43" | 00:09'43" |
| 3 | 04'48" | 00:14'31" |
| 4 | 04'49" | 00:19'20" |
| 5 | 04'37" | 00:23'57" |
| 6 | 04'42" | 00:28'39" |
| 7 | 04'47" | 00:33'26" |
| 8 | 05'02" | 00:38'28" |
| 9 | 04'58" | 00:43'26" |
| 10 | 04'50" | 00:48'16" |
| 11 | 04'53" | 00:53'09" |
| 11.0 | 05'49" | 00:53'20" |
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