9.8 km | 00:58:40 | 05:59/km日期: 2020-12-20 07:03 - 卡路里: 603 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 75%
Pace: 05'40" / 05'34" / 05'59" / 05'54" / 06'07" / 06'16" / 06'16" / 06'17" / 06'08" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'06") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'58" (+00'25") | 1000 / 3000 |
| 4 | | 05'54" (+00'21") | 1000 / 4000 |
| 5 | | 06'07" (+00'34") | 1000 / 5000 |
| 6 | | 06'15" (+00'42") | 1000 / 6000 |
| 7 | | 06'15" (+00'42") | 1000 / 7000 |
| 8 | | 06'16" (+00'43") | 1000 / 8000 |
| 9 | | 06'08" (+00'35") | 1000 / 9000 |
| 10 | | 05'41" (+00'08") | 789 / 9789 |
12月累積里程 : 59.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'34" | 00:11'14" |
| 3 | 05'59" | 00:17'13" |
| 4 | 05'54" | 00:23'07" |
| 5 | 06'07" | 00:29'14" |
| 6 | 06'16" | 00:35'30" |
| 7 | 06'16" | 00:41'46" |
| 8 | 06'17" | 00:48'03" |
| 9 | 06'08" | 00:54'11" |
| 9.8 | 05'42" | 00:58'41" |
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