10.2 km | 01:58:39 | 11:39/km日期: 2020-12-19 14:26 - 卡路里: 477 Cal - 平均步頻: 138
Pace: 27'13" / 10'30" / 12'49" / 10'27" / 10'46" / 11'17" / 11'29" / 12'40" / 12'18" / 11'27" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'46" (+02'20") | 1000 / 1000 |
| 2 | | 10'29" (+00'03") | 1000 / 2000 |
| 3 | | 12'49" (+02'23") | 1000 / 3000 |
| 4 | | 10'26" | 1000 / 4000 |
| 5 | | 10'47" (+00'21") | 1000 / 5000 |
| 6 | | 11'17" (+00'51") | 1000 / 6000 |
| 7 | | 11'29" (+01'03") | 1000 / 7000 |
| 8 | | 12'39" (+02'13") | 1000 / 8000 |
| 9 | | 12'18" (+01'52") | 1000 / 9000 |
| 10 | | 11'26" (+01'00") | 1000 / 10000 |
| 11 | | 12'15" (+01'49") | 177 / 10177 |
12月累積里程 : 260.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'13" | 00:27'13" |
| 2 | 10'30" | 00:37'43" |
| 3 | 12'49" | 00:50'32" |
| 4 | 10'27" | 01:00'59" |
| 5 | 10'46" | 01:11'45" |
| 6 | 11'17" | 01:23'02" |
| 7 | 11'29" | 01:34'31" |
| 8 | 12'40" | 01:47'11" |
| 9 | 12'18" | 01:59'29" |
| 10 | 11'27" | 02:10'56" |
| 10.2 | 09'12" | 02:12'34" |
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