8.0 km | 01:04:54 | 08:05/km日期: 2020-12-13 06:58 - 總爬升: 118 m - 卡路里: 551 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 82%
Pace: 07'30" / 07'02" / 08'21" / 07'58" / 06'35" / 07'52" / 10'30" / 09'03" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'55") | 1000 / 1000 |
2 | | 07'02" (+00'27") | 1000 / 2000 |
3 | | 08'20" (+01'45") | 1000 / 3000 |
4 | | 07'57" (+01'22") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 07'51" (+01'16") | 1000 / 6000 |
7 | | 10'30" (+03'55") | 1000 / 7000 |
8 | | 09'03" (+02'28") | 1000 / 8000 |
9 | | 01'59" | 29 / 8029 |
12月累積里程 : 48.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'02" | 00:14'32" |
3 | 08'21" | 00:22'53" |
4 | 07'58" | 00:30'51" |
5 | 06'35" | 00:37'26" |
6 | 07'52" | 00:45'18" |
7 | 10'30" | 00:55'48" |
8 | 09'03" | 01:04'51" |
8.0 | 02'17" | 01:04'55" |