10.3 km | 00:46:16 | 04:29/km日期: 2020-12-15 06:14 - 卡路里: 696 Cal - 總步數: 8386 - 平均步頻: 181 - 平均步幅: 122 cm - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 04'38" / 04'31" / 04'30" / 04'24" / 04'23" / 04'25" / 04'30" / 04'33" / 04'29" / 04'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'20") | 1001 / 1001 | 178 / 120 |
| 2 | | 04'29" (+00'11") | 1005 / 2006 | 182 / 121 |
| 3 | | 04'30" (+00'12") | 1012 / 3018 | 182 / 121 |
| 4 | | 04'18" | 1004 / 4023 | 181 / 127 |
| 5 | | 04'24" (+00'06") | 1006 / 5029 | 182 / 124 |
| 6 | | 04'21" (+00'03") | 1000 / 6029 | 181 / 125 |
| 7 | | 04'31" (+00'13") | 1006 / 7036 | 180 / 122 |
| 8 | | 04'29" (+00'11") | 1010 / 8047 | 180 / 123 |
| 9 | | 04'26" (+00'08") | 1001 / 9048 | 181 / 124 |
| 10 | | 04'28" (+00'10") | 1003 / 10052 | 180 / 123 |
| 11 | | 04'22" (+00'04") | 312 / 10364 | 181 / 126 |
12月累積里程 : 328.09 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'31" | 00:09'09" |
| 3 | 04'30" | 00:13'39" |
| 4 | 04'24" | 00:18'03" |
| 5 | 04'23" | 00:22'26" |
| 6 | 04'25" | 00:26'51" |
| 7 | 04'30" | 00:31'21" |
| 8 | 04'33" | 00:35'54" |
| 9 | 04'29" | 00:40'23" |
| 10 | 04'30" | 00:44'53" |
| 10.3 | 04'25" | 00:46'16" |
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