15.0 km | 01:28:16 | 05:52/km日期: 2020-12-12 11:36 - 卡路里: 1144 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 05'43" / 05'33" / 05'47" / 05'42" / 05'34" / 05'36" / 05'33" / 06'36" / 06'29" / 05'39" / 06'21" / 06'20" / 05'40" / 05'58" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'10") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'46" (+00'13") | 1000 / 3000 |
4 | | 05'42" (+00'09") | 1000 / 4000 |
5 | | 05'34" (+00'01") | 1000 / 5000 |
6 | | 05'36" (+00'03") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 06'35" (+01'02") | 1000 / 8000 |
9 | | 06'28" (+00'55") | 1000 / 9000 |
10 | | 05'39" (+00'06") | 1000 / 10000 |
11 | | 06'20" (+00'47") | 1000 / 11000 |
12 | | 06'19" (+00'46") | 1000 / 12000 |
13 | | 05'39" (+00'06") | 1000 / 13000 |
14 | | 05'58" (+00'25") | 1000 / 14000 |
15 | | 05'43" (+00'10") | 1000 / 15000 |
16 | | 03'49" | 6 / 15006 |
12月累積里程 :
100.30 km Asics TARTHERZEAL 2 Red/Black 累積 :
2394.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'33" | 00:11'16" |
3 | 05'47" | 00:17'03" |
4 | 05'42" | 00:22'45" |
5 | 05'34" | 00:28'19" |
6 | 05'36" | 00:33'55" |
7 | 05'33" | 00:39'28" |
8 | 06'36" | 00:46'04" |
9 | 06'29" | 00:52'33" |
10 | 05'39" | 00:58'12" |
11 | 06'21" | 01:04'33" |
12 | 06'20" | 01:10'53" |
13 | 05'40" | 01:16'33" |
14 | 05'58" | 01:22'31" |
15 | 05'43" | 01:28'14" |
15.0 | 05'26" | 01:28'16" |