26.2 km | 02:21:04 | 05:23/km日期: 2020-12-13 05:47 - 平均心率: 155 - 卡路里: 1688 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'19" / 07'55" / 05'23" / 05'10" / 05'20" / 04'57" / 05'07" / 05'03" / 05'06" / 04'58" / 08'27" / 05'29" / 05'06" / 05'04" / 05'13" / 05'04" / 18'11" / 05'01" / 05'23" / 05'09" / 05'32" / 05'25" / 05'38" / 05'46" / 05'56" / 05'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'22") | 1000 / 1000 |
| 2 | | 05'50" (+00'53") | 1000 / 2000 |
| 3 | | 05'23" (+00'26") | 1000 / 3000 |
| 4 | | 05'09" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'22") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'02" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 04'58" (+00'01") | 1000 / 10000 |
| 11 | | 05'46" (+00'49") | 1000 / 11000 |
| 12 | | 05'28" (+00'31") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 1000 / 13000 |
| 14 | | 05'03" (+00'06") | 1000 / 14000 |
| 15 | | 05'13" (+00'16") | 1000 / 15000 |
| 16 | | 05'04" (+00'07") | 1000 / 16000 |
| 17 | | 05'29" (+00'32") | 1000 / 17000 |
| 18 | | 05'00" (+00'03") | 1000 / 18000 |
| 19 | | 05'23" (+00'26") | 1000 / 19000 |
| 20 | | 05'08" (+00'11") | 1000 / 20000 |
| 21 | | 05'32" (+00'35") | 1000 / 21000 |
| 22 | | 05'24" (+00'27") | 1000 / 22000 |
| 23 | | 05'38" (+00'41") | 1000 / 23000 |
| 24 | | 05'45" (+00'48") | 1000 / 24000 |
| 25 | | 05'56" (+00'59") | 1000 / 25000 |
| 26 | | 05'44" (+00'47") | 1000 / 26000 |
| 27 | | 05'26" (+00'29") | 190 / 26190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 : 210.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'55" | 00:14'14" |
| 3 | 05'23" | 00:19'37" |
| 4 | 05'10" | 00:24'47" |
| 5 | 05'20" | 00:30'07" |
| 6 | 04'57" | 00:35'04" |
| 7 | 05'07" | 00:40'11" |
| 8 | 05'03" | 00:45'14" |
| 9 | 05'06" | 00:50'20" |
| 10 | 04'58" | 00:55'18" |
| 11 | 08'27" | 01:03'45" |
| 12 | 05'29" | 01:09'14" |
| 13 | 05'06" | 01:14'20" |
| 14 | 05'04" | 01:19'24" |
| 15 | 05'13" | 01:24'37" |
| 16 | 05'04" | 01:29'41" |
| 17 | 18'11" | 01:47'52" |
| 18 | 05'01" | 01:52'53" |
| 19 | 05'23" | 01:58'16" |
| 20 | 05'09" | 02:03'25" |
| 21 | 05'32" | 02:08'57" |
| 22 | 05'25" | 02:14'22" |
| 23 | 05'38" | 02:20'00" |
| 24 | 05'46" | 02:25'46" |
| 25 | 05'56" | 02:31'42" |
| 26 | 05'45" | 02:37'27" |
| 26.2 | 05'25" | 02:38'29" |
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