19.7 km | 01:42:58 | 05:13/km日期: 2014-12-14 07:31 - 總爬升: 344 m - 卡路里: 974 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'11" / 05'01" / 04'56" / 04'46" / 05'20" / 10'40" / 05'18" / 04'38" / 04'26" / 04'49" / 05'15" / 05'00" / 05'03" / 05'52" / 04'31" / 04'38" / 04'44" / 04'41" / 04'58" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'45") | 1000 / 1000 |
2 | | 04'58" (+00'33") | 992 / 1993 |
3 | | 04'55" (+00'30") | 1017 / 3011 |
4 | | 04'48" (+00'23") | 990 / 4001 |
5 | | 05'16" (+00'51") | 1011 / 5013 |
6 | | 07'47" (+03'22") | 1369 / 6383 |
7 | | 08'28" (+04'03") | 633 / 7016 |
8 | | 04'35" (+00'10") | 1007 / 8024 |
9 | | 04'25" | 1005 / 9029 |
10 | | 04'50" (+00'25") | 1010 / 10040 |
11 | | 05'11" (+00'46") | 1003 / 11043 |
12 | | 05'02" (+00'37") | 996 / 12040 |
13 | | 05'08" (+00'43") | 1006 / 13046 |
14 | | 05'49" (+01'24") | 1005 / 14052 |
15 | | 04'30" (+00'05") | 1004 / 15057 |
16 | | 04'34" (+00'09") | 999 / 16057 |
17 | | 04'44" (+00'19") | 992 / 17049 |
18 | | 04'42" (+00'17") | 1018 / 18068 |
19 | | 04'55" (+00'30") | 992 / 19060 |
20 | | 04'47" (+00'22") | 618 / 19678 |
12月累積里程 : 121.83 km
Android - Foxconn International Holdings Limited A6S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'01" | 00:10'12" |
3 | 04'56" | 00:15'08" |
4 | 04'46" | 00:19'54" |
5 | 05'20" | 00:25'14" |
6 | 10'40" | 00:35'54" |
7 | 05'18" | 00:41'12" |
8 | 04'38" | 00:45'50" |
9 | 04'26" | 00:50'16" |
10 | 04'49" | 00:55'05" |
11 | 05'15" | 01:00'20" |
12 | 05'00" | 01:05'20" |
13 | 05'03" | 01:10'23" |
14 | 05'52" | 01:16'15" |
15 | 04'31" | 01:20'46" |
16 | 04'38" | 01:25'24" |
17 | 04'44" | 01:30'08" |
18 | 04'41" | 01:34'49" |
19 | 04'58" | 01:39'47" |
19.7 | 04'41" | 01:42'58" |