12.1 km | 01:08:23 | 05:40/km日期: 2020-12-12 17:11 - 卡路里: 695 Cal - 平均步頻: 189
Pace: 04'58" / 05'19" / 05'36" / 05'39" / 05'36" / 05'38" / 05'40" / 05'45" / 05'53" / 05'50" / 05'49" / 05'44" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 989 / 989 |
2 | | 05'20" (+00'24") | 995 / 1985 |
3 | | 05'31" (+00'35") | 998 / 2984 |
4 | | 05'38" (+00'42") | 1001 / 3985 |
5 | | 05'40" (+00'44") | 1033 / 5018 |
6 | | 05'38" (+00'42") | 1013 / 6031 |
7 | | 05'40" (+00'44") | 1002 / 7034 |
8 | | 05'44" (+00'48") | 1000 / 8034 |
9 | | 05'48" (+00'52") | 991 / 9026 |
10 | | 05'50" (+00'54") | 1012 / 10038 |
11 | | 05'48" (+00'52") | 1005 / 11044 |
12 | | 05'47" (+00'51") | 993 / 12037 |
13 | | 05'25" (+00'29") | 61 / 12099 |
12月累積里程 : 86.64 km
Android - Sony H4133 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'19" | 00:10'17" |
3 | 05'36" | 00:15'53" |
4 | 05'39" | 00:21'32" |
5 | 05'36" | 00:27'08" |
6 | 05'38" | 00:32'46" |
7 | 05'40" | 00:38'26" |
8 | 05'45" | 00:44'11" |
9 | 05'53" | 00:50'04" |
10 | 05'50" | 00:55'54" |
11 | 05'49" | 01:01'43" |
12 | 05'44" | 01:07'27" |
12.1 | 05'31" | 01:08'00" |