42.2 km | 04:43:33 | 06:43/km日期: 2014-12-14 06:30 - 總爬升: 351 m - 地點: 岡山農工 - 天氣: 涼爽 - 卡路里: 2611 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'33" / 07'00" / 06'47" / 06'32" / 06'56" / 05'51" / 06'20" / 05'44" / 04'58" / 05'50" / 06'36" / 04'44" / 04'47" / 05'58" / 04'44" / 04'57" / 01'04" / 03'12" / 03'18" / 03'17" / 01'25" / 02'42" / 05'44" / 04'32" / 06'20" / 06'25" / 07'29" / 05'36" / 05'14" / 06'21" / 04'57" / 04'46" / 05'41" / 10'55" / 05'52" / 06'18" / 06'29" / 06'18" / 05'50" / 06'30" / 08'06" / 06'17" / 06'15" / 06'49" / 06'50" / 07'31" / 06'57" / 07'09" / 31'22" /
12月累積里程 : 232.22 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'00" | 00:14'33" |
| 3 | 06'47" | 00:21'20" |
| 4 | 06'32" | 00:27'52" |
| 5 | 06'56" | 00:34'48" |
| 6 | 05'51" | 00:40'39" |
| 7 | 06'20" | 00:46'59" |
| 8 | 05'44" | 00:52'43" |
| 9 | 04'58" | 00:57'41" |
| 10 | 05'50" | 01:03'31" |
| 11 | 06'36" | 01:10'07" |
| 12 | 04'44" | 01:14'51" |
| 13 | 04'47" | 01:19'38" |
| 14 | 05'58" | 01:25'36" |
| 15 | 04'44" | 01:30'20" |
| 16 | 04'57" | 01:35'17" |
| 17 | 01'04" | 01:36'21" |
| 18 | 03'12" | 01:39'33" |
| 19 | 03'18" | 01:42'51" |
| 20 | 03'17" | 01:46'08" |
| 21 | 01'25" | 01:47'33" |
| 22 | 02'42" | 01:50'15" |
| 23 | 05'44" | 01:55'59" |
| 24 | 04'32" | 02:00'31" |
| 25 | 06'20" | 02:06'51" |
| 26 | 06'25" | 02:13'16" |
| 27 | 07'29" | 02:20'45" |
| 28 | 05'36" | 02:26'21" |
| 29 | 05'14" | 02:31'35" |
| 30 | 06'21" | 02:37'56" |
| 31 | 04'57" | 02:42'53" |
| 32 | 04'46" | 02:47'39" |
| 33 | 05'41" | 02:53'20" |
| 34 | 10'55" | 03:04'15" |
| 35 | 05'52" | 03:10'07" |
| 36 | 06'18" | 03:16'25" |
| 37 | 06'29" | 03:22'54" |
| 38 | 06'18" | 03:29'12" |
| 39 | 05'50" | 03:35'02" |
| 40 | 06'30" | 03:41'32" |
| 41 | 08'06" | 03:49'38" |
| 42 | 06'17" | 03:55'55" |
| 43 | 06'15" | 04:02'10" |
| 44 | 06'49" | 04:08'59" |
| 45 | 06'50" | 04:15'49" |
| 46 | 07'31" | 04:23'20" |
| 47 | 06'57" | 04:30'17" |
| 48 | 07'09" | 04:37'26" |
| 48.9 | 06'42" | 04:43'33" |
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