20.0 km | 01:49:31 | 05:28/km日期: 2014-12-10 20:45 - 總爬升: 115 m - 卡路里: 1188 Cal - 溫度: 18°C - 濕度: 98%
Pace: 05'31" / 05'24" / 05'33" / 05'37" / 05'45" / 05'47" / 05'27" / 05'23" / 05'10" / 05'15" / 06'03" / 05'29" / 05'28" / 05'27" / 05'32" / 05'28" / 05'27" / 05'18" / 05'07" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'23") | 990 / 990 |
2 | | 05'23" (+00'17") | 1005 / 1995 |
3 | | 05'33" (+00'27") | 1011 / 3006 |
4 | | 05'34" (+00'28") | 991 / 3997 |
5 | | 05'47" (+00'41") | 1006 / 5003 |
6 | | 05'46" (+00'40") | 1002 / 6006 |
7 | | 05'25" (+00'19") | 1005 / 7011 |
8 | | 05'23" (+00'17") | 998 / 8010 |
9 | | 05'09" (+00'03") | 1002 / 9012 |
10 | | 05'16" (+00'10") | 994 / 10007 |
11 | | 06'00" (+00'54") | 1008 / 11016 |
12 | | 05'30" (+00'24") | 1009 / 12025 |
13 | | 05'29" (+00'23") | 994 / 13019 |
14 | | 05'23" (+00'17") | 994 / 14014 |
15 | | 05'35" (+00'29") | 1005 / 15019 |
16 | | 05'27" (+00'21") | 1000 / 16019 |
17 | | 05'24" (+00'18") | 1006 / 17026 |
18 | | 05'20" (+00'14") | 1006 / 18033 |
19 | | 05'06" | 1001 / 19034 |
20 | | 05'22" (+00'16") | 962 / 19997 |
12月累積里程 : 84.59 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'33" | 00:16'28" |
4 | 05'37" | 00:22'05" |
5 | 05'45" | 00:27'50" |
6 | 05'47" | 00:33'37" |
7 | 05'27" | 00:39'04" |
8 | 05'23" | 00:44'27" |
9 | 05'10" | 00:49'37" |
10 | 05'15" | 00:54'52" |
11 | 06'03" | 01:00'55" |
12 | 05'29" | 01:06'24" |
13 | 05'28" | 01:11'52" |
14 | 05'27" | 01:17'19" |
15 | 05'32" | 01:22'51" |
16 | 05'28" | 01:28'19" |
17 | 05'27" | 01:33'46" |
18 | 05'18" | 01:39'04" |
19 | 05'07" | 01:44'11" |
20.0 | 05'20" | 01:49'31" |