18.0 km | 01:33:34 | 05:11/km日期: 2020-12-09 14:59 - 平均心率: 154 - 卡路里: 1224 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 05'12" / 05'09" / 05'03" / 05'13" / 04'58" / 05'03" / 05'16" / 05'24" / 05'36" / 05'26" / 05'08" / 04'50" / 05'11" / 05'17" / 05'07" / 05'15" / 05'18" / 05'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 05'09" (+00'20") | 1000 / 2000 |
| 3 | | 05'03" (+00'14") | 1000 / 3000 |
| 4 | | 05'12" (+00'23") | 1000 / 4000 |
| 5 | | 04'58" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'15" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'35") | 1000 / 8000 |
| 9 | | 05'35" (+00'46") | 1000 / 9000 |
| 10 | | 05'25" (+00'36") | 1000 / 10000 |
| 11 | | 05'08" (+00'19") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 05'11" (+00'22") | 1000 / 13000 |
| 14 | | 05'17" (+00'28") | 1000 / 14000 |
| 15 | | 05'07" (+00'18") | 1000 / 15000 |
| 16 | | 05'15" (+00'26") | 1000 / 16000 |
| 17 | | 05'17" (+00'28") | 1000 / 17000 |
| 18 | | 05'04" (+00'15") | 1000 / 18000 |
| 19 | | 04'49" | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
175.82 km 
ASICS 虎走6 TENKA 累積 :
1674.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'03" | 00:15'24" |
| 4 | 05'13" | 00:20'37" |
| 5 | 04'58" | 00:25'35" |
| 6 | 05'03" | 00:30'38" |
| 7 | 05'16" | 00:35'54" |
| 8 | 05'24" | 00:41'18" |
| 9 | 05'36" | 00:46'54" |
| 10 | 05'26" | 00:52'20" |
| 11 | 05'08" | 00:57'28" |
| 12 | 04'50" | 01:02'18" |
| 13 | 05'11" | 01:07'29" |
| 14 | 05'17" | 01:12'46" |
| 15 | 05'07" | 01:17'53" |
| 16 | 05'15" | 01:23'08" |
| 17 | 05'18" | 01:28'26" |
| 18 | 05'04" | 01:33'30" |
| 18.0 | 06'09" | 01:33'35" |
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