10.1 km | 01:02:42 | 06:11/km日期: 2020-12-10 20:23 - 平均心率: 163 - 卡路里: 867 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'25" / 06'16" / 06'13" / 06'02" / 12'31" / 06'00" / 06'09" / 06'08" / 06'03" / 06'13" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'30") | 1000 / 1000 |
| 2 | | 06'15" (+00'16") | 1000 / 2000 |
| 3 | | 06'13" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'03") | 1000 / 4000 |
| 5 | | 06'23" (+00'24") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'09" (+00'10") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 06'12" (+00'13") | 1000 / 10000 |
| 11 | | 06'33" (+00'34") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 : 201.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 06'02" | 00:24'56" |
| 5 | 12'31" | 00:37'27" |
| 6 | 06'00" | 00:43'27" |
| 7 | 06'09" | 00:49'36" |
| 8 | 06'08" | 00:55'44" |
| 9 | 06'03" | 01:01'47" |
| 10 | 06'13" | 01:08'00" |
| 10.1 | 06'31" | 01:08'45" |
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