11.6 km | 01:05:58 | 05:42/km日期: 2020-12-08 19:46 - 卡路里: 782 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 27'32" / 05'27" / 07'36" / 05'12" / 05'20" / 05'11" / 05'14" / 09'01" / 04'45" / 04'42" / 12'39" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+02'00") | 831 / 831 |
2 | | 10'01" (+05'24") | 1000 / 1831 |
3 | | 05'45" (+01'08") | 1000 / 2831 |
4 | | 05'10" (+00'33") | 1000 / 3831 |
5 | | 05'18" (+00'41") | 1000 / 4831 |
6 | | 05'10" (+00'33") | 1000 / 5831 |
7 | | 05'11" (+00'34") | 1000 / 6831 |
8 | | 04'37" | 1000 / 7831 |
9 | | 04'38" (+00'01") | 1000 / 8831 |
10 | | 04'47" (+00'10") | 1000 / 9831 |
11 | | 04'40" (+00'03") | 1000 / 10831 |
12 | | 07'05" (+02'28") | 720 / 11551 |
12月累積里程 :
322.77 km Puma PUMA Mobium Elite Glow 累積 :
20204.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'32" | 00:27'32" |
2 | 05'27" | 00:32'59" |
3 | 07'36" | 00:40'35" |
4 | 05'12" | 00:45'47" |
5 | 05'20" | 00:51'07" |
6 | 05'11" | 00:56'18" |
7 | 05'14" | 01:01'32" |
8 | 09'01" | 01:10'33" |
9 | 04'45" | 01:15'18" |
10 | 04'42" | 01:20'00" |
11 | 12'39" | 01:32'39" |
11.6 | 06'53" | 01:36'27" |