13.0 km | 08:23:15 | 38:42/km日期: 2020-12-06 06:41 - 總爬升: 834 m - 卡路里: 489 Cal - 平均步頻: 122 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 31'03" / 60'42" / 44'21" / 44'09" / 70'28" / 34'06" / 37'04" / 60'16" / 17'15" / 63'07" / 15'02" / 12'40" / 13'11" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'02" (+18'22") | 1000 / 1000 |
| 2 | | 01:00'42" (+48'02") | 1000 / 2000 |
| 3 | | 44'21" (+31'41") | 1000 / 3000 |
| 4 | | 44'09" (+31'29") | 1000 / 4000 |
| 5 | | 01:10'27" (+57'47") | 1000 / 5000 |
| 6 | | 34'06" (+21'26") | 1000 / 6000 |
| 7 | | 37'04" (+24'24") | 1000 / 7000 |
| 8 | | 01:00'15" (+47'35") | 1000 / 8000 |
| 9 | | 17'15" (+04'35") | 1000 / 9000 |
| 10 | | 01:03'06" (+50'26") | 1000 / 10000 |
| 11 | | 15'01" (+02'21") | 1000 / 11000 |
| 12 | | 12'40" | 1000 / 12000 |
| 13 | | 12'54" (+00'14") | 1000 / 13000 |
| 14 | | 33'26" (+20'46") | 4 / 13004 |
12月累積里程 : 59.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'03" | 00:31'03" |
| 2 | 60'42" | 01:31'45" |
| 3 | 44'21" | 02:16'06" |
| 4 | 44'09" | 03:00'15" |
| 5 | 70'28" | 04:10'43" |
| 6 | 34'06" | 04:44'49" |
| 7 | 37'04" | 05:21'53" |
| 8 | 60'16" | 06:22'09" |
| 9 | 17'15" | 06:39'24" |
| 10 | 63'07" | 07:42'31" |
| 11 | 15'02" | 07:57'33" |
| 12 | 12'40" | 08:10'13" |
| 13 | 13'11" | 08:23'24" |
| 13.0 | 33'10" | 08:23'32" |
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