6.5 km | 00:57:27 | 08:47/km日期: 2020-12-07 19:41 - 卡路里: 407 Cal - 平均步頻: 150
Pace: 13'14" / 16'33" / 10'12" / 05'58" / 05'22" / 05'17" / 21'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'34" (+07'18") | 1000 / 1000 |
2 | | 12'43" (+07'27") | 1000 / 2000 |
3 | | 10'01" (+04'45") | 1000 / 3000 |
4 | | 05'53" (+00'37") | 1000 / 4000 |
5 | | 05'21" (+00'05") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 10'25" (+05'09") | 536 / 6536 |
12月累積里程 : 143.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'14" | 00:13'14" |
2 | 16'33" | 00:29'47" |
3 | 10'12" | 00:39'59" |
4 | 05'58" | 00:45'57" |
5 | 05'22" | 00:51'19" |
6 | 05'17" | 00:56'36" |
6.5 | 21'14" | 01:08'00" |