7.0 km | 00:45:37 | 06:30/km日期: 2014-08-24 17:46 - 卡路里: 501 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'59" / 05'48" / 05'55" / 06'07" / 06'23" / 06'53" / 08'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'55" (+00'07") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'22" (+00'34") | 1000 / 5000 |
| 6 | | 06'53" (+01'05") | 1000 / 6000 |
| 7 | | 08'30" (+02'42") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 5 / 7005 |
8月累積里程 : 43.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 06'07" | 00:23'49" |
| 5 | 06'23" | 00:30'12" |
| 6 | 06'53" | 00:37'05" |
| 7 | 08'30" | 00:45'35" |
| 7.0 | 06'18" | 00:45'37" |
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