21.2 km | 02:08:08 | 06:02/km日期: 2020-12-05 18:38 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 1143 Cal
Pace: 05'51" / 06'06" / 06'34" / 06'39" / 06'15" / 06'21" / 06'12" / 06'13" / 06'07" / 06'08" / 05'52" / 05'59" / 06'09" / 05'56" / 05'52" / 05'49" / 06'07" / 06'02" / 06'05" / 05'41" / 05'11" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 995 / 995 |
| 2 | | 06'07" (+01'00") | 993 / 1989 |
| 3 | | 06'34" (+01'27") | 1016 / 3005 |
| 4 | | 06'36" (+01'29") | 1021 / 4027 |
| 5 | | 06'19" (+01'12") | 1023 / 5050 |
| 6 | | 06'19" (+01'12") | 990 / 6041 |
| 7 | | 06'09" (+01'02") | 1000 / 7042 |
| 8 | | 06'11" (+01'04") | 1015 / 8057 |
| 9 | | 06'06" (+00'59") | 1004 / 9062 |
| 10 | | 06'10" (+01'03") | 1012 / 10075 |
| 11 | | 05'50" (+00'43") | 1004 / 11079 |
| 12 | | 05'59" (+00'52") | 999 / 12079 |
| 13 | | 06'06" (+00'59") | 1002 / 13082 |
| 14 | | 05'58" (+00'51") | 997 / 14079 |
| 15 | | 05'54" (+00'47") | 1020 / 15099 |
| 16 | | 05'43" (+00'36") | 985 / 16085 |
| 17 | | 06'10" (+01'03") | 1005 / 17091 |
| 18 | | 05'59" (+00'52") | 1003 / 18095 |
| 19 | | 06'10" (+01'03") | 1010 / 19105 |
| 20 | | 05'33" (+00'26") | 1001 / 20106 |
| 21 | | 05'07" | 990 / 21097 |
| 22 | | 05'03" | 111 / 21209 |
12月累積里程 : 215.49 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 06'34" | 00:18'31" |
| 4 | 06'39" | 00:25'10" |
| 5 | 06'15" | 00:31'25" |
| 6 | 06'21" | 00:37'46" |
| 7 | 06'12" | 00:43'58" |
| 8 | 06'13" | 00:50'11" |
| 9 | 06'07" | 00:56'18" |
| 10 | 06'08" | 01:02'26" |
| 11 | 05'52" | 01:08'18" |
| 12 | 05'59" | 01:14'17" |
| 13 | 06'09" | 01:20'26" |
| 14 | 05'56" | 01:26'22" |
| 15 | 05'52" | 01:32'14" |
| 16 | 05'49" | 01:38'03" |
| 17 | 06'07" | 01:44'10" |
| 18 | 06'02" | 01:50'12" |
| 19 | 06'05" | 01:56'17" |
| 20 | 05'41" | 02:01'58" |
| 21 | 05'11" | 02:07'09" |
| 21.2 | 04'41" | 02:08'08" |
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