25.9 km | 02:31:59 | 05:52/km日期: 2020-12-04 17:19 - 平均心率: 153 - 卡路里: 1677 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 06'42" / 20'36" / 04'35" / 05'21" / 06'04" / 04'43" / 04'52" / 05'18" / 05'29" / 04'37" / 08'31" / 05'29" / 04'32" / 04'58" / 05'51" / 05'58" / 04'29" / 06'04" / 06'51" / 04'46" / 05'49" / 08'43" / 04'44" / 05'02" / 09'04" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+05'15") | 1090 / 1090 |
| 2 | | 04'37" (+00'54") | 2030 / 3120 |
| 3 | | 05'56" (+02'13") | 1559 / 4680 |
| 4 | | 04'42" (+00'59") | 1996 / 6676 |
| 5 | | 05'37" (+01'54") | 1777 / 8454 |
| 6 | | 04'34" (+00'51") | 2001 / 10455 |
| 7 | | 08'47" (+05'04") | 1142 / 11597 |
| 8 | | 04'35" (+00'52") | 2012 / 13610 |
| 9 | | 06'28" (+02'45") | 1546 / 15156 |
| 10 | | 04'34" (+00'51") | 2005 / 17162 |
| 11 | | 07'15" (+03'32") | 1401 / 18563 |
| 12 | | 04'41" (+00'58") | 2012 / 20576 |
| 13 | | 09'18" (+05'35") | 1122 / 21699 |
| 14 | | 04'41" (+00'58") | 2019 / 23718 |
| 15 | | 08'55" (+05'12") | 1165 / 24883 |
| 16 | | 03'43" | 224 / 25107 |
| 17 | | 13'39" (+09'56") | 147 / 25255 |
| 18 | | 03'52" (+00'09") | 220 / 25475 |
| 19 | | 12'46" (+09'03") | 152 / 25628 |
| 20 | | 03'47" (+00'04") | 219 / 25847 |
| 21 | | 05'35" (+01'52") | 15 / 25863 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 : 208.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 20'36" | 00:27'18" |
| 3 | 04'35" | 00:31'53" |
| 4 | 05'21" | 00:37'14" |
| 5 | 06'04" | 00:43'18" |
| 6 | 04'43" | 00:48'01" |
| 7 | 04'52" | 00:52'53" |
| 8 | 05'18" | 00:58'11" |
| 9 | 05'29" | 01:03'40" |
| 10 | 04'37" | 01:08'17" |
| 11 | 08'31" | 01:16'48" |
| 12 | 05'29" | 01:22'17" |
| 13 | 04'32" | 01:26'49" |
| 14 | 04'58" | 01:31'47" |
| 15 | 05'51" | 01:37'38" |
| 16 | 05'58" | 01:43'36" |
| 17 | 04'29" | 01:48'05" |
| 18 | 06'04" | 01:54'09" |
| 19 | 06'51" | 02:01'00" |
| 20 | 04'46" | 02:05'46" |
| 21 | 05'49" | 02:11'35" |
| 22 | 08'43" | 02:20'18" |
| 23 | 04'44" | 02:25'02" |
| 24 | 05'02" | 02:30'04" |
| 25 | 09'04" | 02:39'08" |
| 25.9 | 07'07" | 02:45'17" |
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