10.1 km | 00:59:48 | 05:55/km日期: 2020-12-04 19:46 - 地點: 高雄科技大學建工校區 - 卡路里: 705 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 06'10" / 05'42" / 05'53" / 05'39" / 05'59" / 06'07" / 06'04" / 06'03" / 06'02" / 05'45" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'03") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'58" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'27") | 1000 / 6000 |
| 7 | | 06'03" (+00'24") | 1000 / 7000 |
| 8 | | 06'03" (+00'24") | 1000 / 8000 |
| 9 | | 06'01" (+00'22") | 1000 / 9000 |
| 10 | | 05'45" (+00'06") | 1000 / 10000 |
| 11 | | 06'00" (+00'21") | 80 / 10080 |
12月累積里程 : 143.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 05'39" | 00:23'24" |
| 5 | 05'59" | 00:29'23" |
| 6 | 06'07" | 00:35'30" |
| 7 | 06'04" | 00:41'34" |
| 8 | 06'03" | 00:47'37" |
| 9 | 06'02" | 00:53'39" |
| 10 | 05'45" | 00:59'24" |
| 10.1 | 06'01" | 00:59'53" |
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