7.1 km | 00:47:09 | 06:38/km日期: 2020-12-02 20:16 - 卡路里: 568 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'12" / 06'20" / 10'47" / 14'49" / 07'51" / 05'38" / 06'19" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'35") | 1000 / 1000 |
2 | | 06'19" (+00'42") | 1000 / 2000 |
3 | | 07'34" (+01'57") | 1000 / 3000 |
4 | | 06'45" (+01'08") | 1000 / 4000 |
5 | | 06'45" (+01'08") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 06'19" (+00'42") | 1000 / 7000 |
8 | | 05'27" | 107 / 7107 |
12月累積里程 : 24.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'20" | 00:13'32" |
3 | 10'47" | 00:24'19" |
4 | 14'49" | 00:39'08" |
5 | 07'51" | 00:46'59" |
6 | 05'38" | 00:52'37" |
7 | 06'19" | 00:58'56" |
7.1 | 05'16" | 00:59'30" |