30.3 km | 03:00:19 | 05:57/km日期: 2020-11-29 03:00 - 卡路里: 1906 Cal - 平均步頻: 177 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 05'10" / 05'04" / 05'04" / 05'06" / 05'14" / 05'16" / 05'24" / 05'16" / 05'22" / 05'08" / 05'06" / 05'21" / 05'24" / 05'24" / 05'30" / 05'37" / 05'49" / 05'37" / 05'42" / 06'04" / 05'58" / 06'18" / 07'00" / 07'13" / 06'51" / 07'10" / 07'12" / 07'24" / 06'59" / 08'25" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'09") | 1002 / 1002 |
| 2 | | 05'00" | 995 / 1998 |
| 3 | | 05'06" (+00'06") | 1008 / 3006 |
| 4 | | 05'06" (+00'06") | 999 / 4006 |
| 5 | | 05'12" (+00'12") | 1006 / 5012 |
| 6 | | 05'18" (+00'18") | 1008 / 6021 |
| 7 | | 05'25" (+00'25") | 996 / 7017 |
| 8 | | 05'14" (+00'14") | 1004 / 8021 |
| 9 | | 05'20" (+00'20") | 1004 / 9026 |
| 10 | | 05'08" (+00'08") | 999 / 10025 |
| 11 | | 05'05" (+00'05") | 1018 / 11044 |
| 12 | | 05'21" (+00'21") | 999 / 12044 |
| 13 | | 05'27" (+00'27") | 1005 / 13049 |
| 14 | | 05'22" (+00'22") | 1004 / 14054 |
| 15 | | 05'32" (+00'32") | 992 / 15046 |
| 16 | | 05'47" (+00'47") | 1007 / 16053 |
| 17 | | 05'36" (+00'36") | 1012 / 17066 |
| 18 | | 05'34" (+00'34") | 1004 / 18070 |
| 19 | | 05'44" (+00'44") | 1003 / 19074 |
| 20 | | 06'03" (+01'03") | 1000 / 20074 |
| 21 | | 05'58" (+00'58") | 999 / 21074 |
| 22 | | 06'21" (+01'21") | 1003 / 22077 |
| 23 | | 07'02" (+02'02") | 1002 / 23080 |
| 24 | | 07'08" (+02'08") | 1009 / 24089 |
| 25 | | 06'55" (+01'55") | 1007 / 25096 |
| 26 | | 07'22" (+02'22") | 999 / 26096 |
| 27 | | 07'02" (+02'02") | 1001 / 27097 |
| 28 | | 07'21" (+02'21") | 1001 / 28099 |
| 29 | | 06'58" (+01'58") | 1008 / 29108 |
| 30 | | 08'18" (+03'18") | 1006 / 30114 |
| 31 | | 05'19" (+00'19") | 250 / 30365 |
11月累積里程 : 148.13 km
Android - samsung SM-A715F 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'04" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 05'06" | 00:20'24" |
| 5 | 05'14" | 00:25'38" |
| 6 | 05'16" | 00:30'54" |
| 7 | 05'24" | 00:36'18" |
| 8 | 05'16" | 00:41'34" |
| 9 | 05'22" | 00:46'56" |
| 10 | 05'08" | 00:52'04" |
| 11 | 05'06" | 00:57'10" |
| 12 | 05'21" | 01:02'31" |
| 13 | 05'24" | 01:07'55" |
| 14 | 05'24" | 01:13'19" |
| 15 | 05'30" | 01:18'49" |
| 16 | 05'37" | 01:24'26" |
| 17 | 05'49" | 01:30'15" |
| 18 | 05'37" | 01:35'52" |
| 19 | 05'42" | 01:41'34" |
| 20 | 06'04" | 01:47'38" |
| 21 | 05'58" | 01:53'36" |
| 22 | 06'18" | 01:59'54" |
| 23 | 07'00" | 02:06'54" |
| 24 | 07'13" | 02:14'07" |
| 25 | 06'51" | 02:20'58" |
| 26 | 07'10" | 02:28'08" |
| 27 | 07'12" | 02:35'20" |
| 28 | 07'24" | 02:42'44" |
| 29 | 06'59" | 02:49'43" |
| 30 | 08'25" | 02:58'08" |
| 30.4 | 05'25" | 03:00'07" |
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