13.1 km | 01:05:30 | 05:01/km日期: 2020-11-29 17:44 - 卡路里: 698 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 85%
Pace: 01'29" / 05'27" / 04'29" / 05'08" / 05'23" / 05'41" / 04'57" / 04'42" / 04'57" / 04'47" / 04'41" / 04'17" / 04'12" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'25") | 1000 / 1000 |
| 2 | | 05'27" (+01'15") | 1000 / 2000 |
| 3 | | 04'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'55") | 1000 / 4000 |
| 5 | | 05'23" (+01'11") | 1000 / 5000 |
| 6 | | 05'40" (+01'28") | 1000 / 6000 |
| 7 | | 04'56" (+00'44") | 1000 / 7000 |
| 8 | | 04'42" (+00'30") | 1000 / 8000 |
| 9 | | 04'56" (+00'44") | 1000 / 9000 |
| 10 | | 04'46" (+00'34") | 1000 / 10000 |
| 11 | | 04'40" (+00'28") | 1000 / 11000 |
| 12 | | 04'17" (+00'05") | 1000 / 12000 |
| 13 | | 04'12" | 1000 / 13000 |
| 14 | | 04'00" | 49 / 13049 |
11月累積里程 :
100.76 km 
Asics Tartherzeal 6 累積 :
552.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'29" | 00:01'29" |
| 2 | 05'27" | 00:06'56" |
| 3 | 04'29" | 00:11'25" |
| 4 | 05'08" | 00:16'33" |
| 5 | 05'23" | 00:21'56" |
| 6 | 05'41" | 00:27'37" |
| 7 | 04'57" | 00:32'34" |
| 8 | 04'42" | 00:37'16" |
| 9 | 04'57" | 00:42'13" |
| 10 | 04'47" | 00:47'00" |
| 11 | 04'41" | 00:51'41" |
| 12 | 04'17" | 00:55'58" |
| 13 | 04'12" | 01:00'10" |
| 13.0 | 04'03" | 01:00'22" |
展開計圈分析
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