14.9 km | 01:53:11 | 07:36/km日期: 2019-10-26 05:50 - 總爬升: 283 m - 卡路里: 1071 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 76%
Pace: 07'09" / 07'16" / 06'52" / 07'12" / 06'17" / 06'00" / 06'41" / 07'14" / 08'23" / 06'34" / 06'45" / 06'27" / 08'04" / 06'26" / 09'15" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'42") | 991 / 991 |
| 2 | | 07'14" (+01'50") | 1017 / 2008 |
| 3 | | 06'50" (+01'26") | 1004 / 3013 |
| 4 | | 07'15" (+01'51") | 1081 / 4095 |
| 5 | | 05'59" (+00'35") | 1001 / 5096 |
| 6 | | 05'24" | 1042 / 6139 |
| 7 | | 07'27" (+02'03") | 1000 / 7140 |
| 8 | | 07'50" (+02'26") | 1013 / 8153 |
| 9 | | 08'25" (+03'01") | 1005 / 9158 |
| 10 | | 05'42" (+00'18") | 995 / 10154 |
| 11 | | 06'45" (+01'21") | 1002 / 11157 |
| 12 | | 07'01" (+01'37") | 1013 / 12170 |
| 13 | | 07'27" (+02'03") | 999 / 13170 |
| 14 | | 07'00" (+01'36") | 1002 / 14172 |
| 15 | | 09'31" (+04'07") | 898 / 15071 |
10月累積里程 :
149.81 km 
美津濃 藍白9 累積 :
2412.6 kmAndroid - OPPO CPH1979 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'16" | 00:14'25" |
| 3 | 06'52" | 00:21'17" |
| 4 | 07'12" | 00:28'29" |
| 5 | 06'17" | 00:34'46" |
| 6 | 06'00" | 00:40'46" |
| 7 | 06'41" | 00:47'27" |
| 8 | 07'14" | 00:54'41" |
| 9 | 08'23" | 01:03'04" |
| 10 | 06'34" | 01:09'38" |
| 11 | 06'45" | 01:16'23" |
| 12 | 06'27" | 01:22'50" |
| 13 | 08'04" | 01:30'54" |
| 14 | 06'26" | 01:37'20" |
| 15 | 09'15" | 01:46'35" |
| 15.0 | -50'-4" | 01:47'15" |
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