17.4 km | 01:44:43 | 06:01/km日期: 2020-12-02 18:24 - 卡路里: 1031 Cal - 平均步頻: 179 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'47" / 05'32" / 05'40" / 05'38" / 05'47" / 05'51" / 05'51" / 05'57" / 05'52" / 05'54" / 06'03" / 06'09" / 06'20" / 06'29" / 06'15" / 06'27" / 06'40" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'16") | 499 / 499 |
2 | | 05'44" (+00'14") | 490 / 990 |
3 | | 05'30" | 511 / 1501 |
4 | | 05'36" (+00'06") | 499 / 2001 |
5 | | 05'37" (+00'07") | 492 / 2493 |
6 | | 05'37" (+00'07") | 501 / 2994 |
7 | | 05'40" (+00'10") | 502 / 3497 |
8 | | 05'40" (+00'10") | 505 / 4002 |
9 | | 05'38" (+00'08") | 490 / 4492 |
10 | | 05'48" (+00'18") | 505 / 4998 |
11 | | 05'49" (+00'19") | 503 / 5501 |
12 | | 05'52" (+00'22") | 493 / 5994 |
13 | | 05'56" (+00'26") | 507 / 6501 |
14 | | 05'52" (+00'22") | 498 / 7000 |
15 | | 05'53" (+00'23") | 498 / 7499 |
16 | | 05'58" (+00'28") | 504 / 8004 |
17 | | 05'48" (+00'18") | 493 / 8498 |
18 | | 05'55" (+00'25") | 506 / 9004 |
19 | | 05'47" (+00'17") | 495 / 9499 |
20 | | 05'57" (+00'27") | 509 / 10009 |
21 | | 05'57" (+00'27") | 497 / 10506 |
22 | | 06'04" (+00'34") | 506 / 11013 |
23 | | 06'10" (+00'40") | 499 / 11513 |
24 | | 06'13" (+00'43") | 509 / 12022 |
25 | | 06'19" (+00'49") | 497 / 12520 |
26 | | 06'23" (+00'53") | 494 / 13015 |
27 | | 06'40" (+01'10") | 504 / 13519 |
28 | | 06'17" (+00'47") | 498 / 14018 |
29 | | 06'23" (+00'53") | 495 / 14513 |
30 | | 06'04" (+00'34") | 510 / 15023 |
31 | | 06'18" (+00'48") | 502 / 15526 |
32 | | 06'37" (+01'07") | 495 / 16021 |
33 | | 06'44" (+01'14") | 506 / 16527 |
34 | | 06'25" (+00'55") | 502 / 17030 |
35 | | 06'24" (+00'54") | 356 / 17386 |
12月累積里程 : 134.42 km
Android - Sony H9493 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'32" | 00:11'19" |
3 | 05'40" | 00:16'59" |
4 | 05'38" | 00:22'37" |
5 | 05'47" | 00:28'24" |
6 | 05'51" | 00:34'15" |
7 | 05'51" | 00:40'06" |
8 | 05'57" | 00:46'03" |
9 | 05'52" | 00:51'55" |
10 | 05'54" | 00:57'49" |
11 | 06'03" | 01:03'52" |
12 | 06'09" | 01:10'01" |
13 | 06'20" | 01:16'21" |
14 | 06'29" | 01:22'50" |
15 | 06'15" | 01:29'05" |
16 | 06'27" | 01:35'32" |
17 | 06'40" | 01:42'12" |
17.4 | 06'09" | 01:44'35" |