12.6 km | 01:16:21 | 06:03/km日期: 2014-12-06 06:33 - 卡路里: 623 Cal - 溫度: 12°C - 濕度: 89%
Pace: 06'17" / 06'00" / 05'57" / 05'45" / 05'49" / 05'50" / 06'09" / 06'03" / 06'15" / 05'57" / 06'03" / 06'08" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'44") | 1002 / 1002 |
| 2 | | 05'58" (+01'26") | 988 / 1990 |
| 3 | | 05'54" (+01'22") | 1009 / 2999 |
| 4 | | 05'46" (+01'14") | 1009 / 4009 |
| 5 | | 05'47" (+01'15") | 923 / 4932 |
| 6 | | 06'12" (+01'40") | 555 / 5488 |
| 7 | | 04'32" | 14 / 5503 |
| 8 | | 06'05" (+01'33") | 16 / 5519 |
| 9 | | 05'25" (+00'53") | 494 / 6013 |
| 10 | | 06'12" (+01'40") | 1009 / 7023 |
| 11 | | 06'04" (+01'32") | 997 / 8020 |
| 12 | | 06'11" (+01'39") | 1003 / 9024 |
| 13 | | 06'02" (+01'30") | 839 / 9864 |
| 14 | | 05'59" (+01'27") | 791 / 10656 |
| 15 | | 06'12" (+01'40") | 706 / 11363 |
| 16 | | 06'05" (+01'33") | 973 / 12336 |
| 17 | | 07'59" (+03'27") | 256 / 12592 |
早起跟早起鳥協會的跑友一起跑，然後傻傻的跟人跑，跑到半馬路線了，跑走跑走的，腳要炸了！
12月累積里程 : 52.11 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'45" | 00:23'59" |
| 5 | 05'49" | 00:29'48" |
| 6 | 05'50" | 00:35'38" |
| 7 | 06'09" | 00:41'47" |
| 8 | 06'03" | 00:47'50" |
| 9 | 06'15" | 00:54'05" |
| 10 | 05'57" | 01:00'02" |
| 11 | 06'03" | 01:06'05" |
| 12 | 06'08" | 01:12'13" |
| 12.6 | 06'58" | 01:16'21" |
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