9.0 km | 00:58:02 | 06:28/km日期: 2020-11-26 19:30 - 地點: 興大 - 天氣: 微熱 - 平均心率: 147 - 卡路里: 707 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 06'31" / 06'20" / 06'25" / 06'30" / 06'34" / 06'26" / 06'28" / 06'27" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'12") | 825 / 825 |
| 2 | | 33'02" (+28'34") | 61 / 887 |
| 3 | | 04'45" (+00'17") | 819 / 1707 |
| 4 | | 23'44" (+19'16") | 84 / 1792 |
| 5 | | 04'48" (+00'20") | 819 / 2611 |
| 6 | | 25'27" (+20'59") | 79 / 2690 |
| 7 | | 04'49" (+00'21") | 822 / 3512 |
| 8 | | 29'30" (+25'02") | 68 / 3581 |
| 9 | | 04'50" (+00'22") | 820 / 4401 |
| 10 | | 22'56" (+18'28") | 92 / 4493 |
| 11 | | 04'50" (+00'22") | 819 / 5312 |
| 12 | | 26'42" (+22'14") | 75 / 5387 |
| 13 | | 04'47" (+00'19") | 824 / 6212 |
| 14 | | 25'35" (+21'07") | 78 / 6291 |
| 15 | | 04'47" (+00'19") | 821 / 7112 |
| 16 | | 27'38" (+23'10") | 72 / 7185 |
| 17 | | 04'49" (+00'21") | 817 / 8003 |
| 18 | | 25'58" (+21'30") | 77 / 8080 |
| 19 | | 04'28" | 825 / 8905 |
| 20 | | 13'25" (+08'57") | 49 / 8955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
204.04 km 
母子鱷 黃ㄚ拖(40) 累積 :
468.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'25" | 00:19'16" |
| 4 | 06'30" | 00:25'46" |
| 5 | 06'34" | 00:32'20" |
| 6 | 06'26" | 00:38'46" |
| 7 | 06'28" | 00:45'14" |
| 8 | 06'27" | 00:51'41" |
| 9.0 | 06'44" | 00:58'07" |
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