10.0 km | 01:02:46 | 06:15/km日期: 2020-11-29 20:24 - 卡路里: 568 Cal - 總步數: 12226 - 平均步頻: 194 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 07'19" / 06'20" / 06'08" / 06'44" / 05'54" / 06'01" / 05'54" / 05'45" / 06'13" / 06'14" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'34") | 1004 / 1004 | 190 / 71 |
2 | | 06'17" (+00'34") | 1007 / 2012 | 191 / 82 |
3 | | 06'06" (+00'23") | 1005 / 3017 | 195 / 83 |
4 | | 06'42" (+00'59") | 1003 / 4021 | 192 / 77 |
5 | | 05'54" (+00'11") | 1005 / 5027 | 195 / 86 |
6 | | 05'57" (+00'14") | 1009 / 6036 | 195 / 85 |
7 | | 05'51" (+00'08") | 1006 / 7042 | 196 / 86 |
8 | | 05'43" | 1006 / 8049 | 197 / 88 |
9 | | 06'08" (+00'25") | 1000 / 9050 | 196 / 82 |
10 | | 06'16" (+00'33") | 1004 / 10055 | 198 / 80 |
11月累積里程 :
232.97 km 母子鱷魚 39 累積 :
2464.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'20" | 00:13'39" |
3 | 06'08" | 00:19'47" |
4 | 06'44" | 00:26'31" |
5 | 05'54" | 00:32'25" |
6 | 06'01" | 00:38'26" |
7 | 05'54" | 00:44'20" |
8 | 05'45" | 00:50'05" |
9 | 06'13" | 00:56'18" |
10 | 06'14" | 01:02'32" |
10.0 | 07'27" | 01:02'46" |