10.6 km | 01:03:09 | 05:57/km日期: 2014-12-08 21:08 - 總爬升: 111 m - 卡路里: 783 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'37" / 06'14" / 06'01" / 05'35" / 05'35" / 05'42" / 05'38" / 05'43" / 05'38" / 06'09" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'01") | 992 / 992 |
| 2 | | 06'11" (+00'38") | 1006 / 1999 |
| 3 | | 06'05" (+00'32") | 1002 / 3001 |
| 4 | | 05'34" (+00'01") | 1001 / 4002 |
| 5 | | 05'33" | 1005 / 5007 |
| 6 | | 05'40" (+00'07") | 1004 / 6012 |
| 7 | | 05'38" (+00'05") | 998 / 7010 |
| 8 | | 05'43" (+00'10") | 997 / 8008 |
| 9 | | 05'40" (+00'07") | 1010 / 9019 |
| 10 | | 06'07" (+00'34") | 1007 / 10026 |
| 11 | | 07'06" (+01'33") | 586 / 10613 |
12月累積里程 :
163.49 km 
赤足 1 累積 :
3041.7 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'14" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 05'35" | 00:24'27" |
| 5 | 05'35" | 00:30'02" |
| 6 | 05'42" | 00:35'44" |
| 7 | 05'38" | 00:41'22" |
| 8 | 05'43" | 00:47'05" |
| 9 | 05'38" | 00:52'43" |
| 10 | 06'09" | 00:58'52" |
| 10.6 | 06'59" | 01:03'09" |
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