11.2 km | 01:20:19 | 07:10/km日期: 2020-11-27 06:42 - 卡路里: 604 Cal - 總步數: 12888 - 平均步頻: 160 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'00" / 06'13" / 06'51" / 06'19" / 05'40" / 06'32" / 12'03" / 06'05" / 07'23" / 09'07" / 06'46" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'21") | 1000 / 1000 | 165 / 100 |
2 | | 06'11" (+00'32") | 1002 / 2003 | 162 / 99 |
3 | | 06'49" (+01'10") | 1003 / 3006 | 152 / 95 |
4 | | 06'18" (+00'39") | 1001 / 4007 | 153 / 103 |
5 | | 05'39" | 1001 / 5009 | 172 / 102 |
6 | | 06'32" (+00'53") | 1006 / 6015 | 167 / 91 |
7 | | 12'00" (+06'21") | 1006 / 7022 | 126 / 65 |
8 | | 06'00" (+00'21") | 1006 / 8028 | 173 / 95 |
9 | | 07'20" (+01'41") | 1004 / 9033 | 162 / 83 |
10 | | 09'03" (+03'24") | 1010 / 10043 | 176 / 62 |
11 | | 06'44" (+01'05") | 1001 / 11045 | 173 / 85 |
12 | | 06'39" (+01'00") | 187 / 11233 | 171 / 87 |
11月累積里程 : 116.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'13" | 00:12'13" |
3 | 06'51" | 00:19'04" |
4 | 06'19" | 00:25'23" |
5 | 05'40" | 00:31'03" |
6 | 06'32" | 00:37'35" |
7 | 12'03" | 00:49'38" |
8 | 06'05" | 00:55'43" |
9 | 07'23" | 01:03'06" |
10 | 09'07" | 01:12'13" |
11 | 06'46" | 01:18'59" |
11.2 | 07'05" | 01:20'19" |