24.9 km | 02:24:48 | 05:48/km日期: 2020-11-22 05:16 - 平均心率: 139 - 卡路里: 1232 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 05'50" / 06'12" / 07'08" / 05'57" / 06'29" / 05'55" / 05'40" / 05'55" / 05'52" / 05'55" / 05'48" / 14'14" / 05'35" / 05'35" / 05'23" / 05'22" / 05'11" / 05'13" / 05'16" / 05'19" / 05'13" / 09'17" / 08'29" / 06'44" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'39") | 1000 / 1000 |
| 2 | | 06'11" (+01'00") | 1000 / 2000 |
| 3 | | 06'09" (+00'58") | 1000 / 3000 |
| 4 | | 05'56" (+00'45") | 1000 / 4000 |
| 5 | | 06'29" (+01'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'43") | 1000 / 6000 |
| 7 | | 05'40" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" (+00'44") | 1000 / 8000 |
| 9 | | 05'52" (+00'41") | 1000 / 9000 |
| 10 | | 05'54" (+00'43") | 1000 / 10000 |
| 11 | | 05'48" (+00'37") | 1000 / 11000 |
| 12 | | 05'51" (+00'40") | 1000 / 12000 |
| 13 | | 05'34" (+00'23") | 1000 / 13000 |
| 14 | | 05'35" (+00'24") | 1000 / 14000 |
| 15 | | 05'23" (+00'12") | 1000 / 15000 |
| 16 | | 05'21" (+00'10") | 1000 / 16000 |
| 17 | | 05'11" | 1000 / 17000 |
| 18 | | 05'12" (+00'01") | 1000 / 18000 |
| 19 | | 05'16" (+00'05") | 1000 / 19000 |
| 20 | | 05'18" (+00'07") | 1000 / 20000 |
| 21 | | 05'13" (+00'02") | 1000 / 21000 |
| 22 | | 05'40" (+00'29") | 1000 / 22000 |
| 23 | | 06'57" (+01'46") | 1000 / 23000 |
| 24 | | 06'44" (+01'33") | 1000 / 24000 |
| 25 | | 06'23" (+01'12") | 898 / 24898 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
217.88 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'12" | 00:12'02" |
| 3 | 07'08" | 00:19'10" |
| 4 | 05'57" | 00:25'07" |
| 5 | 06'29" | 00:31'36" |
| 6 | 05'55" | 00:37'31" |
| 7 | 05'40" | 00:43'11" |
| 8 | 05'55" | 00:49'06" |
| 9 | 05'52" | 00:54'58" |
| 10 | 05'55" | 01:00'53" |
| 11 | 05'48" | 01:06'41" |
| 12 | 14'14" | 01:20'55" |
| 13 | 05'35" | 01:26'30" |
| 14 | 05'35" | 01:32'05" |
| 15 | 05'23" | 01:37'28" |
| 16 | 05'22" | 01:42'50" |
| 17 | 05'11" | 01:48'01" |
| 18 | 05'13" | 01:53'14" |
| 19 | 05'16" | 01:58'30" |
| 20 | 05'19" | 02:03'49" |
| 21 | 05'13" | 02:09'02" |
| 22 | 09'17" | 02:18'19" |
| 23 | 08'29" | 02:26'48" |
| 24 | 06'44" | 02:33'32" |
| 24.9 | 06'22" | 02:39'16" |
23137.3 km | 
115.9 km
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