20.0 km | 02:38:09 | 07:54/km日期: 2020-11-28 05:39 - 平均心率: 143 - 卡路里: 1764 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 03'38" / 06'40" / 23'13" / 10'35" / 15'50" / 14'16" / 15'41" / 15'42" / 17'55" / 07'51" / 13'28" / 07'08" / 06'18" / 06'09" / 06'36" / 08'38" / 06'57" / 06'50" / 08'21" / 25'13" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'39" (+00'30") | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'17" (+00'08") | 1000 / 4000 |
| 5 | | 11'35" (+05'26") | 1000 / 5000 |
| 6 | | 10'14" (+04'05") | 1000 / 6000 |
| 7 | | 08'42" (+02'33") | 1000 / 7000 |
| 8 | | 08'04" (+01'55") | 1000 / 8000 |
| 9 | | 07'15" (+01'06") | 1000 / 9000 |
| 10 | | 07'50" (+01'41") | 1000 / 10000 |
| 11 | | 10'43" (+04'34") | 1000 / 11000 |
| 12 | | 07'07" (+00'58") | 1000 / 12000 |
| 13 | | 06'18" (+00'09") | 1000 / 13000 |
| 14 | | 06'09" | 1000 / 14000 |
| 15 | | 06'36" (+00'27") | 1000 / 15000 |
| 16 | | 08'38" (+02'29") | 1000 / 16000 |
| 17 | | 06'56" (+00'47") | 1000 / 17000 |
| 18 | | 06'50" (+00'41") | 1000 / 18000 |
| 19 | | 08'21" (+02'12") | 1000 / 19000 |
| 20 | | 10'29" (+04'20") | 1000 / 20000 |
| 21 | | 15'15" (+09'06") | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
11月累積里程 :
325.63 km 
亞瑟士 虎走6 累積 :
13482.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 06'40" | 00:10'18" |
| 3 | 23'13" | 00:33'31" |
| 4 | 10'35" | 00:44'06" |
| 5 | 15'50" | 00:59'56" |
| 6 | 14'16" | 01:14'12" |
| 7 | 15'41" | 01:29'53" |
| 8 | 15'42" | 01:45'35" |
| 9 | 17'55" | 02:03'30" |
| 10 | 07'51" | 02:11'21" |
| 11 | 13'28" | 02:24'49" |
| 12 | 07'08" | 02:31'57" |
| 13 | 06'18" | 02:38'15" |
| 14 | 06'09" | 02:44'24" |
| 15 | 06'36" | 02:51'00" |
| 16 | 08'38" | 02:59'38" |
| 17 | 06'57" | 03:06'35" |
| 18 | 06'50" | 03:13'25" |
| 19 | 08'21" | 03:21'46" |
| 20 | 25'13" | 03:46'59" |
| 20.0 | 14'03" | 03:47'07" |
展開計圈分析
留言 
