12.2 km | 01:05:04 | 05:19/km日期: 2020-11-27 05:54 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 05'40" / 05'16" / 05'17" / 05'26" / 05'24" / 05'19" / 05'34" / 05'28" / 05'16" / 05'09" / 05'08" / 05'01" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'40") | 1000 / 1000 |
| 2 | | 05'15" (+00'15") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'34" (+00'34") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 04'43" | 234 / 12234 |
11月累積里程 : 459.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'26" | 00:21'39" |
| 5 | 05'24" | 00:27'03" |
| 6 | 05'19" | 00:32'22" |
| 7 | 05'34" | 00:37'56" |
| 8 | 05'28" | 00:43'24" |
| 9 | 05'16" | 00:48'40" |
| 10 | 05'09" | 00:53'49" |
| 11 | 05'08" | 00:58'57" |
| 12 | 05'01" | 01:03'58" |
| 12.2 | 04'45" | 01:05'05" |
展開計圈分析
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