10.1 km | 00:55:55 | 05:30/km日期: 2020-11-25 07:58 - 卡路里: 677 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 88%
Pace: 05'57" / 05'46" / 05'33" / 05'29" / 05'31" / 05'25" / 05'25" / 11'55" / 05'28" / 05'13" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'44") | 1000 / 1000 |
| 2 | | 05'45" (+00'33") | 1000 / 2000 |
| 3 | | 05'33" (+00'21") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'30" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'25" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'16") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 139 / 10139 |
11月累積里程 : 91.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'33" | 00:17'16" |
| 4 | 05'29" | 00:22'45" |
| 5 | 05'31" | 00:28'16" |
| 6 | 05'25" | 00:33'41" |
| 7 | 05'25" | 00:39'06" |
| 8 | 11'55" | 00:51'01" |
| 9 | 05'28" | 00:56'29" |
| 10 | 05'13" | 01:01'42" |
| 10.1 | 05'15" | 01:02'26" |
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