13.4 km | 01:10:05 | 05:13/km日期: 2020-10-31 07:48 - 卡路里: 981 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 66%
Pace: 01'05" / 05'36" / 05'23" / 13'45" / 04'51" / 04'50" / 05'26" / 05'22" / 05'21" / 05'31" / 05'34" / 05'15" / 04'36" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'55") | 1000 / 1000 |
| 2 | | 05'35" (+00'59") | 1000 / 2000 |
| 3 | | 05'22" (+00'46") | 1000 / 3000 |
| 4 | | 05'11" (+00'35") | 1000 / 4000 |
| 5 | | 04'50" (+00'14") | 1000 / 5000 |
| 6 | | 04'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'50") | 1000 / 7000 |
| 8 | | 05'22" (+00'46") | 1000 / 8000 |
| 9 | | 05'20" (+00'44") | 1000 / 9000 |
| 10 | | 05'30" (+00'54") | 1000 / 10000 |
| 11 | | 05'34" (+00'58") | 1000 / 11000 |
| 12 | | 05'15" (+00'39") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 04'07" | 398 / 13398 |
10月累積里程 : 310.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'05" | 00:01'05" |
| 2 | 05'36" | 00:06'41" |
| 3 | 05'23" | 00:12'04" |
| 4 | 13'45" | 00:25'49" |
| 5 | 04'51" | 00:30'40" |
| 6 | 04'50" | 00:35'30" |
| 7 | 05'26" | 00:40'56" |
| 8 | 05'22" | 00:46'18" |
| 9 | 05'21" | 00:51'39" |
| 10 | 05'31" | 00:57'10" |
| 11 | 05'34" | 01:02'44" |
| 12 | 05'15" | 01:07'59" |
| 13 | 04'36" | 01:12'35" |
| 13.4 | 04'08" | 01:14'14" |
展開計圈分析
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