10.0 km | 01:01:44 | 06:08/km日期: 2020-11-25 06:21 - 卡路里: 726 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 81%
Pace: 06'55" / 06'33" / 06'32" / 05'55" / 06'07" / 05'58" / 06'09" / 05'56" / 05'40" / 05'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'14") | 1000 / 1000 |
| 2 | | 06'33" (+00'53") | 1000 / 2000 |
| 3 | | 06'32" (+00'52") | 1000 / 3000 |
| 4 | | 05'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 05'45" (+00'05") | 44 / 10044 |
11月累積里程 : 241.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'33" | 00:13'28" |
| 3 | 06'32" | 00:20'00" |
| 4 | 05'55" | 00:25'55" |
| 5 | 06'07" | 00:32'02" |
| 6 | 05'58" | 00:38'00" |
| 7 | 06'09" | 00:44'09" |
| 8 | 05'56" | 00:50'05" |
| 9 | 05'40" | 00:55'45" |
| 10 | 05'44" | 01:01'29" |
| 10.0 | 05'39" | 01:01'44" |
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