12.2 km | 01:08:20 | 05:35/km日期: 2020-11-26 05:05 - 平均心率: 140 - 卡路里: 865 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'53" / 05'49" / 05'54" / 05'29" / 05'31" / 12'21" / 05'30" / 05'25" / 05'29" / 05'17" / 05'27" / 05'21" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'25") | 400 / 400 |
| 2 | | 06'12" (+00'56") | 400 / 800 |
| 3 | | 05'54" (+00'38") | 400 / 1200 |
| 4 | | 05'58" (+00'42") | 400 / 1600 |
| 5 | | 05'49" (+00'33") | 400 / 2000 |
| 6 | | 05'57" (+00'41") | 400 / 2400 |
| 7 | | 05'57" (+00'41") | 400 / 2800 |
| 8 | | 05'39" (+00'23") | 400 / 3199 |
| 9 | | 05'20" (+00'04") | 400 / 3599 |
| 10 | | 05'27" (+00'11") | 400 / 3999 |
| 11 | | 05'29" (+00'13") | 400 / 4399 |
| 12 | | 05'31" (+00'15") | 400 / 4800 |
| 13 | | 05'27" (+00'11") | 400 / 5200 |
| 14 | | 05'37" (+00'21") | 400 / 5600 |
| 15 | | 05'26" (+00'10") | 400 / 6000 |
| 16 | | 05'36" (+00'20") | 400 / 6400 |
| 17 | | 05'24" (+00'08") | 400 / 6800 |
| 18 | | 05'29" (+00'13") | 400 / 7200 |
| 19 | | 05'17" (+00'01") | 400 / 7600 |
| 20 | | 05'28" (+00'12") | 400 / 8000 |
| 21 | | 05'22" (+00'06") | 400 / 8400 |
| 22 | | 05'28" (+00'12") | 400 / 8800 |
| 23 | | 05'31" (+00'15") | 400 / 9200 |
| 24 | | 05'18" (+00'02") | 400 / 9600 |
| 25 | | 05'16" | 400 / 10000 |
| 26 | | 05'29" (+00'13") | 400 / 10400 |
| 27 | | 05'25" (+00'09") | 400 / 10800 |
| 28 | | 05'21" (+00'05") | 400 / 11200 |
| 29 | | 05'20" (+00'04") | 400 / 11600 |
| 30 | | 05'23" (+00'07") | 400 / 12000 |
| 31 | | 05'23" (+00'07") | 229 / 12229 |
新北市EricTang
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Nike Zoom Fly Flyknit 累積 : 251.3 km
展開計圈分析
